Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Fred KFR dit NouNours

Passionné de Sport, Pratique la Randonnée, le cyclisme et la course à pied pour le loisir et le plaisir d’être en pleine nature. Mon sport préféré et le plus pratiqué reste la natation .... mais pas sur Komoot 😀

Followers

0

Following

0

Follow

Timeline

went for a hike

April 15, 2024 at 11:53

Port Lagaden – Digue de l’étang de Toulvern boucle au départ de Baden

Time

4h51m

Distance

16.8km

Speed

4.8km/h

Ascent

100m

Descent

100m

went for a bike ride

August 23, 2023 at 12:20

Randonnée à vélo

Time

3h47m

Distance

33.9km

Speed

11.3km/h

Ascent

350m

Descent

340m

went for a bike ride

August 22, 2023 at 12:01

Randonnée à vélo

Time

3h35m

Distance

34.2km

Speed

12.8km/h

Ascent

380m

Descent

380m

likes this.

went for a bike ride

August 19, 2023 at 12:29

Randonnée en vélo

Time

3h20m

Distance

30.8km

Speed

13.1km/h

Ascent

250m

Descent

260m

likes this.

went for a bike ride

August 15, 2023 at 12:51

Randonnée en vélo

Time

3h35m

Distance

33.9km

Speed

12.7km/h

Ascent

480m

Descent

480m

went for a bike ride

August 13, 2023 at 11:57

Randonnée en vélo

Time

3h54m

Distance

31.3km

Speed

13.0km/h

Ascent

270m

Descent

270m

went for a bike ride

October 24, 2022 at 13:10

plage de l'espiguette - port camargue - Grau du roi - Aiguës marine ... puis retour

Time

2h36m

Distance

36.9km

Speed

16.3km/h

Ascent

40m

Descent

50m

went for a bike ride

October 18, 2022 at 09:22

Drehbrücke – Port du Grau du Roi Circuit à partir de Port Camargue

Time

1h48m

Distance

13.8km

Speed

12.2km/h

Ascent

20m

Descent

10m

went for a bike ride

October 17, 2022 at 12:35

Les Salins d'Aigues Mortes – Tour de Constance Circuit à partir de Les maisons de la plage 2

Time

0h25m

Distance

6.16km

Speed

15.3km/h

Ascent

10m

Descent

10m

went for a bike ride

August 15, 2022 at 10:37

Damme – Schipdonkkanaal Circuit à partir de Brugge

Time

3h41m

Distance

38.6km

Speed

15.8km/h

Ascent

60m

Descent

60m

went for a bike ride

August 14, 2022 at 15:24

De Blankenberghe à Bruges

Time

1h41m

Distance

22.9km

Speed

15.0km/h

Ascent

40m

Descent

40m

went for a bike ride

August 14, 2022 at 08:04

De Bruges à Blankenberghe

Time

1h11m

Distance

15.8km

Speed

15.2km/h

Ascent

30m

Descent

30m

went for a bike ride

May 27, 2022 at 07:05

Pointe de la Roque – Piste cyclable de l'Orne Circuit à partir de Dives - Cabourg

Time

2h24m

Distance

26.3km

Speed

13.9km/h

Ascent

40m

Descent

40m

went for a bike ride

August 24, 2021 at 11:21

A partir de Poullan sur mer

Time

3h51m

Distance

55.9km

Speed

16.6km/h

Ascent

520m

Descent

510m

went for a bike ride

August 22, 2021 at 13:42

petite boucle au départ de Poullan s/mer

Time

4h14m

Distance

45.2km

Speed

14.1km/h

Ascent

490m

Descent

490m

likes this.

Loading