Rainer

Rainer went running

August 19, 2026 at 07:28

Laufen

Time

0h51m

Distance

6.03km

Pace

8:23/km

Ascent

260m

Descent

280m

Map data © OpenStreetMap contributors

VoordenGraphy. com 📷🇳🇱🚴‍♂️🇩🇪🥾🇪🇺, Günter Forschner, and others like this.

Rainer and SVW07 went for a bike ride

August 10, 2026 at 06:50

Von Den Haag nach Amsterdam

Time

7h47m

Distance

78.0km

Speed

15.5km/h

Ascent

400m

Descent

440m

Günter Forschner, Coen Blijlevens😎🚲🇳🇱🏴‍☠️, and others like this.

Rainer and SVW07 went for a bike ride

August 9, 2026 at 06:32

Von Oosterhout nach Den Haag

Time

7h45m

Distance

82.1km

Speed

16.2km/h

Ascent

320m

Descent

320m

Günter Forschner, SVW07, and others like this.

Rainer and SVW07 went for a bike ride

August 8, 2026 at 07:25

Von Helmond nach Oosterhout

Time

5h44m

Distance

65.4km

Speed

17.2km/h

Ascent

330m

Descent

340m

Map data © OpenStreetMap contributors

Günter Forschner, Hans Dieter Theisen and VoordenGraphy. com 📷🇳🇱🚴‍♂️🇩🇪🥾🇪🇺 like this.

Rainer and SVW07 went for a bike ride

August 7, 2026 at 06:40

Von Neuss nach Helmond

Time

8h19m

Distance

90.7km

Speed

16.0km/h

Ascent

410m

Descent

440m

Günter Forschner, SVW07, and others like this.

Rainer and SVW07 went for a bike ride

August 6, 2026 at 07:20

Von Bad Godesberg nach Neuss

Time

7h50m

Distance

87.9km

Speed

15.0km/h

Ascent

610m

Descent

650m

Map data © OpenStreetMap contributors

Günter Forschner, VoordenGraphy. com 📷🇳🇱🚴‍♂️🇩🇪🥾🇪🇺 and SVW07 like this.

Rainer and SVW07 went for a bike ride

August 5, 2026 at 06:55

Von Boppard nach Bad Godesberg

Time

7h26m

Distance

84.2km

Speed

16.5km/h

Ascent

460m

Descent

470m

Map data © OpenStreetMap contributors

Günter Forschner, Hans Dieter Theisen, and others like this.

August 5, 2026

So you came past my local mountains 😎👍

Showing Translation

Rainer and SVW07 went for a bike ride

August 4, 2026 at 06:38

Von Nieder-Olm nach Boppard

Time

7h15m

Distance

73.6km

Speed

15.2km/h

Ascent

310m

Descent

390m

Günter Forschner, SVW07, and others like this.

Rainer and SVW07 went for a bike ride

August 3, 2026 at 06:37

Von Heidelberg nach Nieder-Olm

Time

8h31m

Distance

87.1km

Speed

13.6km/h

Ascent

1,910m

Descent

2,100m

Hans Dieter Theisen, Günter Forschner, and others like this.

Rainer went mountain biking

July 31, 2026 at 14:20

Mountainbike-Fahrt

Time

3h33m

Distance

25.9km

Speed

12.1km/h

Ascent

1,120m

Descent

1,080m

Map data © OpenStreetMap contributors

Der Hoedoetter 🌲⛰️🌳, Günter Forschner, and others like this.

Rainer went for a bike ride

July 28, 2026 at 05:56

Heidelberg - Neustadt a. d. W.

Time

3h10m

Distance

54.2km

Speed

17.1km/h

Ascent

1,160m

Descent

1,080m

Günter Forschner, Hans Dieter Theisen and SVW07 like this.

Rainer and SVW07 went for a bike ride

July 20, 2026 at 08:13

Fahrradtour

Time

3h59m

Distance

38.5km

Speed

13.9km/h

Ascent

610m

Descent

690m

Günter Forschner, Hans Dieter Theisen, and others like this.

Rainer and Timo van der Voorden went for a bike ride

July 10, 2026 at 14:41

Fahrradtour, Höhenmeter : 2 😛

Time

2h32m

Distance

19.6km

Speed

9.5km/h

Ascent

1,130m

Descent

1,240m

VoordenGraphy. com 📷🇳🇱🚴‍♂️🇩🇪🥾🇪🇺, Günter Forschner and SVW07 like this.

Rainer went for a hike

July 6, 2026 at 08:01

Wanderung von Kirchheim nach Ladenburg

Time

2h46m

Distance

13.4km

Speed

5.0km/h

Ascent

80m

Descent

80m

Hans Dieter Theisen, Günter Forschner, and others like this.

Rainer went for a hike

July 4, 2026 at 08:29

Wandern

Time

4h58m

Distance

11.0km

Speed

3.2km/h

Ascent

520m

Descent

500m

VoordenGraphy. com 📷🇳🇱🚴‍♂️🇩🇪🥾🇪🇺, Hans Dieter Theisen, and others like this.