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Karim

Fit zu sein ist kein ziel es ist eine lebenshaltung :)

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went running

September 26, 2026 at 07:35

Laufrunde

Time

1h04m

Distance

11.1km

Pace

5:46/km

Ascent

140m

Descent

200m

went cycling

August 30, 2020 at 13:44

Nach Krefeld

Time

0h46m

Distance

7.47km

Speed

16.7km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

August 30, 2020 at 12:24

Nach Krefeld

Time

0h13m

Distance

1.99km

Speed

14.2km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went cycling

August 29, 2020 at 17:55

Nach Venlo

Time

1h41m

Distance

25.2km

Speed

20.9km/h

Ascent

50m

Descent

60m

went cycling

August 29, 2020 at 12:22

Von Mönchengladbach Hbf, Mönchengladbach nach Roermond

Time

2h20m

Distance

27.5km

Speed

17.5km/h

Ascent

70m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

August 19, 2020 at 17:31

Fahrradtour 19.08.2020 21:47

Time

2h16m

Distance

14.0km

Speed

15.2km/h

Ascent

80m

Descent

70m

went mountain biking

August 19, 2020 at 13:56

Nach Helfer Straße

Time

0h32m

Distance

8.54km

Speed

21.3km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

June 21, 2020 at 08:50

Laufstrecke 21.06.2020 16:24

Time

5h31m

Distance

22.2km

Speed

9.5km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

June 19, 2020 at 09:40

hagen haspe

Time

0h57m

Distance

10.8km

Speed

16.7km/h

Ascent

70m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

June 16, 2020 at 14:00

Nach hagen

Time

0h36m

Distance

8.59km

Speed

17.0km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

June 16, 2020 at 11:42

Nach Hohenlimburg

Time

1h13m

Distance

9.02km

Speed

18.7km/h

Ascent

20m

Descent

40m

went for a bike ride

June 15, 2020 at 10:02

Nach Hohenlimburg, Hagen

Time

5h39m

Distance

24.5km

Speed

7.9km/h

Ascent

40m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

June 11, 2020 at 15:07

nach hagen

Time

1h34m

Distance

17.0km

Speed

13.9km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

June 11, 2020 at 13:39

Fahrradtour 11.06.2020 15:39

Time

1h18m

Distance

7.78km

Speed

12.7km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

June 11, 2020 at 10:36

Hohenlimburg, Hagen

Time

2h26m

Distance

8.56km

Speed

11.8km/h

Ascent

20m

Descent

0m
Map data © OpenStreetMap contributors