Timeline
Luciano went mountain biking
May 27, 2025
Time
3h09m
Distance
42.5km
Speed
13.5km/h
Ascent
1,340m
Descent
1,330m
Luciano went mountain biking
April 16, 2023
Time
4h09m
Distance
40.1km
Speed
13.7km/h
Ascent
760m
Descent
770m
Luciano went mountain biking
March 9, 2023
Time
2h50m
Distance
24.8km
Speed
11.6km/h
Ascent
820m
Descent
490m
Luciano and Ruggero Grandi went for a bike ride
July 31, 2021
Time
3h36m
Distance
42.2km
Speed
15.7km/h
Ascent
180m
Descent
190m
Luciano went running
May 30, 2021
Time
1h07m
Distance
8.92km
Pace
7:14/km
Ascent
40m
Descent
50m
Luciano went mountain biking
April 5, 2021
Time
4h25m
Distance
59.5km
Speed
15.6km/h
Ascent
990m
Descent
990m
Luciano went mountain biking
August 22, 2020
Time
3h35m
Distance
29.2km
Speed
12.7km/h
Ascent
700m
Descent
750m
June 25, 2025
To be done if possible with full suspension for the many rocks jumps along the paths.
Of course at least keep tires not very inflated always to cushion the jumps and more grip.
It can also be done by inexperienced and not very trained just do it calmly and so you see multiple bays.
And I recommend alternating with 1 / 2 baths.
Translated by Google •