Timeline
Leo L. went cycling
June 18, 2022 at 08:28
Time
3h14m
Distance
103km
Speed
33.2km/h
Ascent
550m
Descent
590m
Lzwerch likes this.
June 22, 2022
Easy rolling & once on 7 km on the dike see what the heart rate says when you start carefully. Still goes too fast too high, aaaaabut overall the 100k yesterday and today were no problem, that's nice!
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Leo L. went cycling
May 28, 2022 at 07:03
Time
3h15m
Distance
108km
Speed
34.9km/h
Ascent
710m
Descent
770m
June 1, 2022
2h @~37 kmh // transit time 100k: 2:50h
After that, the legs were just pudding. Good to know that this spontaneous nonsense also works without food and with 500ml of drink.
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Leo L. went cycling
May 26, 2022 at 08:37
Time
5h44m
Distance
131km
Speed
29.0km/h
Ascent
1,030m
Descent
1,060m
June 22, 2022
...before going to London for a week tomorrow for new color under the skin. :)
Translated by Google •
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