Mark

Mark went cycling

July 26, 2020 at 23:07

A clean bike goes faster!!!

Time

1h43m

Distance

41.5km

Speed

26.1km/h

Ascent

210m

Descent

210m

July 27, 2020

I thought a clean bike does go faster setting a new PR on a long 13 minute up hill segment. Then I turned around into a brutal Northerly head wind which slowed me down going downhill!!!!

Mark went cycling

July 26, 2020 at 01:19

I literally took my new Pedals for a spin!!!

Time

1h07m

Distance

10.2km

Speed

10.2km/h

Ascent

10m

Descent

20m

July 26, 2020

Love picture #9 ....
Pedals are sweet too!

Mark went cycling

July 25, 2020 at 01:38

A Nifty Fifty up the #1.

Time

1h53m

Distance

50.5km

Speed

27.1km/h

Ascent

250m

Descent

250m

July 25, 2020

😳  Living on the edge!!

Mark went cycling

July 20, 2020 at 00:34

Took My Legs out for a spin!!!

Time

1h38m

Distance

40.9km

Speed

27.1km/h

Ascent

200m

Descent

200m

Ann likes this.

July 20, 2020

Tried spinning up hills in a lower gear tonight and it seemed to work for me. Lower gear but a higher cadence. Loved it.

Mark went cycling

July 18, 2020 at 21:55

Mount Shadows climbing.

Time

1h44m

Distance

34.6km

Speed

23.2km/h

Ascent

300m

Descent

300m

July 19, 2020

Climbed Mount Shadows climb twice back to back. Blew up up the first time.

Mark went cycling

July 15, 2020 at 19:32

Tour D'Arenas!!!

Time

1h38m

Distance

32.9km

Speed

22.9km/h

Ascent

150m

Descent

150m

Ann likes this.

July 15, 2020

Good ride with a sting in the tail riding up the hill to Summerland. Sup fast coming down though.

Mark went cycling

July 14, 2020 at 19:12

Skaha Lake Loop.

Time

2h19m

Distance

44.1km

Speed

21.9km/h

Ascent

310m

Descent

310m

Ann likes this.

July 14, 2020

44k in the heat of the day on the BC Dessert. Mad Dogs an Englishman 😏

Mark went cycling

July 14, 2020 at 02:36

Followed my nose up a long long hill.

Time

1h04m

Distance

21.4km

Speed

22.1km/h

Ascent

150m

Descent

150m

Ann likes this.

July 14, 2020

Not quite lost but this hill just lept going up and up. Finished up with a sightseeing visit around Penticton.

Mark went cycling

July 7, 2020 at 01:12

When two worlds collide!!!

Time

1h02m

Distance

21.6km

Speed

23.3km/h

Ascent

140m

Descent

140m

Ann likes this.

July 7, 2020

Beauty of a day for riding!  🌞

Mark went cycling

July 5, 2020 at 02:19

Cool Down.

Time

0h14m

Distance

6.19km

Speed

26.5km/h

Ascent

0m

Descent

0m

Ann likes this.

Mark went cycling

July 5, 2020 at 01:09

Back across the Flats.

Time

1h06m

Distance

25.1km

Speed

28.5km/h

Ascent

120m

Descent

120m

Ann likes this.

Mark went mountain biking

June 28, 2020 at 00:56

All the paths are flooded!!!

Time

0h48m

Distance

8.19km

Speed

11.5km/h

Ascent

10m

Descent

10m

June 28, 2020

All the paths on the Pooch Toodle are flooded!!!

Mark went cycling

June 27, 2020 at 19:38

Another Arena, Another Ride.

Time

2h36m

Distance

57.8km

Speed

23.5km/h

Ascent

490m

Descent

490m

Ann likes this.

June 28, 2020

I turned for home, hit a climb, hit a wicked head wind followed by driving rain and thunder and lightning..... Who's idea was this 🤔

Mark went mountain biking

June 26, 2020 at 02:24

Warm air and deep water.

Time

0h44m

Distance

8.00km

Speed

11.4km/h

Ascent

0m

Descent

10m

Ann likes this.

June 26, 2020

Chorley is going to be in as good a shape as you!  🐕🚵‍♂️

Mark went cycling

June 25, 2020 at 00:59

Riding home in a head wind and rain!!!

Time

1h10m

Distance

25.0km

Speed

28.5km/h

Ascent

130m

Descent

130m

June 25, 2020

Yipe!!  Hot tea required??