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Le SMS (SebMarvilleSport)🌍🏃‍♂️🚴‍♂️

Sillonneur de France et de Navarre... J'me balade!
Un coup par-ci, un coup par-là, au grès du vent dans le dos 🤨
www.instagram.com/adventureoise

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went running

August 20, 2026 at 07:36

De Vallon-Pont-d'Arc à Vallon-Pont-d'Arc

Time

0h42m

Distance

5.28km

Pace

7:09/km

Ascent

240m

Descent

270m

went for a hike

August 16, 2026 at 08:53

[Itinéraire] La Combe d'Arc depuis Vallon

Time

5h18m

Distance

13.2km

Speed

5.2km/h

Ascent

420m

Descent

440m

went for a hike

August 7, 2026 at 08:01

Domaine de la cascade / Puy de la tache

Time

5h53m

Distance

15.5km

Speed

4.4km/h

Ascent

870m

Descent

840m

went for a hike

August 6, 2026 at 07:56

De Grande cascade à Cascade du Saut du Loup

Time

5h04m

Distance

12.3km

Speed

4.7km/h

Ascent

320m

Descent

580m

went for a hike

August 5, 2026 at 07:03

Refuge de la banne/ Domaine de la grande cascade via Murat le quaire et La Bourboule

Superbe rando en tout point de vue

Time

8h56m

Distance

19.0km

Speed

4.9km/h

Ascent

770m

Descent

770m

went mountaineering

August 4, 2026 at 06:15

Domaine de la grande Cascade/Refuge de la banne

Une belle rando avec des terrains et de panoramas changeant... On en a pris plein les yeux!

Time

6h30m

Distance

17.1km

Speed

4.5km/h

Ascent

720m

Descent

670m

likes this.

went for a hike

August 3, 2026 at 12:26

De Mont-Dore à Puy de Sancy

Time

0h58m

Distance

3.48km

Speed

4.8km/h

Ascent

180m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 3, 2026 at 07:46

Petit trail pour réveiller les jambes ...

Courbaturé par les 18k et les 1100m de D+, mais j'ai kiffé cette petite sortie

Time

0h49m

Distance

5.04km

Pace

8:42/km

Ascent

250m

Descent

240m

went for a hike

August 2, 2026 at 06:45

Randonnée Objectif Puy de Sancy Alt 1885m

Parcours physique et exigeant...Mais paysages exceptionnels

Time

7h41m

Distance

18.2km

Speed

4.3km/h

Ascent

1,060m

Descent

1,060m

went running

February 7, 2026 at 11:38

à Beauvais

Time

1h43m

Distance

12.8km

Pace

7:38/km

Ascent

280m

Descent

300m
Map data © OpenStreetMap contributors

went for a hike

August 18, 2025 at 06:59

defi-2-alpes-diable-par-les-myrtilles

Time

4h41m

Distance

12.3km

Speed

5.1km/h

Ascent

760m

Descent

750m
Map data © OpenStreetMap contributors

went for a hike

August 17, 2025 at 10:34

De Venosc à Les Deux Alpes

Time

1h27m

Distance

3.96km

Speed

4.3km/h

Ascent

340m

Descent

130m

went for a hike

August 17, 2025 at 07:50

De Les Deux Alpes à Venosc

Time

2h24m

Distance

6.59km

Speed

4.9km/h

Ascent

160m

Descent

780m

likes this.

went cycling

August 12, 2025 at 06:57

De Saint-Jacut-de-la-Mer à Dinard

Time

1h24m

Distance

18.3km

Speed

17.1km/h

Ascent

150m

Descent

130m
Map data © OpenStreetMap contributors

went running

May 24, 2025 at 12:19

Travail le fond 🤣

Time

1h34m

Distance

10.1km

Pace

6:46/km

Ascent

60m

Descent

90m
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