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Roy van Heuven

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went cycling

July 26, 2025

2025 - Duinentocht - 75km

Time

3h25m

Distance

76.4km

Speed

25.1km/h

Ascent

250m

Descent

250m

likes this.

July 26, 2025

I saw those trees swaying this morning... I thought: oops, too much wind. But you did it again!! Great!

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went cycling

July 13, 2025

2025WFO-80 km Hoorn

Time

3h26m

Distance

78.6km

Speed

25.6km/h

Ascent

190m

Descent

190m

and like this.

July 13, 2025

Well, that's a great achievement.

I'll save it for when we get to Wijdenes; it's a beautiful route.

It takes us a bit longer, of course.😄

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went running

July 3, 2025

Ochtendloopje Gaasperplas

Time

0h27m

Distance

4.57km

Pace

5:48/km

Ascent

20m

Descent

20m

and like this.

July 4, 2025

Good job 🌹🌹

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went for a bike ride

June 21, 2025

2025 - Kastelentour Utrecht - 75km W.A.C.

Time

3h14m

Distance

74.5km

Speed

24.6km/h

Ascent

250m

Descent

250m

likes this.

June 21, 2025

Few castles seen but enjoyed the ride. Beautiful wooded area with houses way beyond my budget. The way back took us past Sypesteyn Castle in Loosdrecht 💍

Nice to blow by again 😁

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went for a bike ride

June 14, 2025

2025 - CoCycling Tour 57km (aangepast)

Time

2h23m

Distance

58.2km

Speed

26.3km/h

Ascent

150m

Descent

180m

and like this.

June 14, 2025

Every year the CoCyclingtour is organized by co-assistants of the Vrije Universiteit van Amsterdam and the University of Amsterdam. The CoCyclingtour consists of three loops in which you can participate of respectively 50km, 100km and 150km. Just like every year, money is raised for a good medical cause

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went for a bike ride

June 9, 2025

60km lunch ride

Time

2h32m

Distance

61.7km

Speed

25.1km/h

Ascent

130m

Descent

130m

likes this.

June 9, 2025

 very nice route.

Will save the route to also cycle.

Tnx and have a nice day.

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went cycling

June 1, 2025

2025 - Stelling van Amsterdam - Uithoorn 120km

Time

5h35m

Distance

123km

Speed

24.7km/h

Ascent

350m

Descent

350m

, , and others like this.

June 1, 2025

Tough ride but that's mainly because of the wind. Still spotted quite a few fortresses, took a few on the photo. Also a couple of cows on the bike/walking path, luckily we were allowed to pass by 😂

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