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Cycling Jonesy

Road Cyclist in North Lancashire and often crossing the borders into Cumbria and Yorkshire

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went cycling

September 10, 2023

FLAB Social To Grange over Sands

Time

7h11m

Distance

105km

Speed

21.5km/h

Ascent

520m

Descent

560m

went cycling

September 3, 2023

Arnside & Silverdale With G

Time

3h44m

Distance

62.3km

Speed

20.3km/h

Ascent

420m

Descent

450m

likes this.

went cycling

August 27, 2023

FLAB Social To Roots Cafe

Time

6h23m

Distance

102km

Speed

21.7km/h

Ascent

430m

Descent

450m

likes this.

went cycling

August 6, 2023

Little Town Dairy With Rog

Time

6h12m

Distance

102km

Speed

21.2km/h

Ascent

860m

Descent

900m

went cycling

November 27, 2022

FLAB Social To Knott End 👍🚴

Time

5h24m

Distance

92.3km

Speed

22.1km/h

Ascent

390m

Descent

400m

, and like this.

November 27, 2022

8 of us out early on a 9am start, great ride and good company, nice to get out for a ride in the real world 😜🚴

went cycling

November 13, 2022

FLAB Social To Glorious Grange ☀️🚴☀️

Time

6h12m

Distance

100km

Speed

21.6km/h

Ascent

650m

Descent

700m

and like this.

went cycling

October 30, 2022

Warm & Wet🌧️🚴

Time

6h19m

Distance

93.0km

Speed

19.7km/h

Ascent

1,010m

Descent

1,020m

, and like this.

October 30, 2022

Great FLAB Social to Kendal, even in the rain, can't believe how warm it still is for the end of October. We also had our first group punctures in as long as I can remember🤔🚴

went cycling

October 22, 2022

Went Out & Found My Mojo 👍🚴

Time

3h16m

Distance

59.8km

Speed

20.5km/h

Ascent

530m

Descent

550m

, , and others like this.

October 22, 2022

1st ride for a couple of weeks and first solo ride for months, forgotten how enjoyable riding solo occasionally is😁

went cycling

October 9, 2022

Out With The Ladies 😁🚴

Time

6h36m

Distance

85.2km

Speed

19.9km/h

Ascent

870m

Descent

860m

, , and others like this.

went cycling

October 2, 2022

FLAB Social Up Some Local Hills 🚴

Time

5h08m

Distance

72.5km

Speed

19.7km/h

Ascent

900m

Descent

920m

, and like this.

October 2, 2022

Great ride out again today although it felt like we were going up hill for the whole ride, well for my heart, lungs and legs it did 😜☀️💚💙

went cycling

September 18, 2022

Fabulous Flab Five To Feizor 💚💙🚴

Time

5h13m

Distance

87.7km

Speed

21.0km/h

Ascent

780m

Descent

810m

and like this.

September 18, 2022

Another great Sunday social ride across the border into N. Yorkshire, wind was bloody hard work on the way back though

went cycling

September 11, 2022

Knott End Sunday Pootle With G ☀️🚴

Time

4h36m

Distance

76.2km

Speed

20.8km/h

Ascent

160m

Descent

180m

September 19, 2022

Enforced Pootle really as Graeme's right shifter broke so he had no front brake and two gears all the way back😲

went cycling

September 10, 2022

Led A Garstang CC Ride To Silverdale 🚴☕☀️

Time

5h23m

Distance

86.2km

Speed

21.6km/h

Ascent

560m

Descent

580m

and like this.

September 10, 2022

First club ride in ages, not many out today though. Good ride, good company and cyclists get 10% discount at the café😁👍☕

went cycling

September 6, 2022

Walney Island to Morecambe 🌧️☀️🚴

Time

7h56m

Distance

114km

Speed

18.1km/h

Ascent

1,050m

Descent

1,100m

, , and others like this.

September 6, 2022

Great ride today, good to experience a new route not knowing where you are and just follow the arrows on the Wahoo/Garmin, although we managed to muck that up a few times 🤣 Will do it again soon when weather is better, we got drenched a couple of times either side of Ulverston.

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