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Paul

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went running

January 4, 2022 at 16:19

Tour

Time

0h42m

Distance

10.4km

Pace

4:02/km

Ascent

40m

Descent

40m

likes this.

January 4, 2022

..... 40 meters in altitude? 😁

Translated by Google •

went running

January 1, 2022 at 10:48

Tour

Time

1h08m

Distance

9.58km

Pace

5:21/km

Ascent

310m

Descent

300m

and like this.

January 1, 2022

New Year's Run - 👍😎

Translated by Google •

went running

July 19, 2021 at 16:22

Laufrunde

Time

1h09m

Distance

11.0km

Pace

4:46/km

Ascent

170m

Descent

170m

likes this.

went running

June 26, 2021 at 08:28

Alkohol raus

Time

0h41m

Distance

8.05km

Pace

5:00/km

Ascent

60m

Descent

60m

, and like this.

went running

June 21, 2021 at 15:59

Laufrunde

Time

0h49m

Distance

9.98km

Pace

4:56/km

Ascent

80m

Descent

80m

likes this.

went running

June 16, 2021 at 15:24

Schiri mir wechsled

Time

1h10m

Distance

13.4km

Pace

5:12/km

Ascent

130m

Descent

120m

and like this.

went running

June 13, 2021 at 05:52

Vorbereitung T1

Time

1h00m

Distance

12.5km

Pace

4:50/km

Ascent

100m

Descent

90m

, , and others like this.

went running

June 8, 2021 at 16:09

Laufrunde

Time

0h26m

Distance

5.07km

Pace

4:55/km

Ascent

50m

Descent

50m

, and like this.

went running

June 5, 2021 at 08:39

Laufrunde

Time

0h40m

Distance

8.06km

Pace

4:54/km

Ascent

70m

Descent

70m

likes this.

went for a bike ride

May 24, 2021 at 12:24

Fahrradtour

Time

2h04m

Distance

22.9km

Speed

18.1km/h

Ascent

500m

Descent

500m

and like this.

went mountain biking

April 25, 2021 at 12:47

Uracher Wasserfall

Time

2h56m

Distance

43.4km

Speed

24.6km/h

Ascent

840m

Descent

850m

, , and others like this.

went for a bike ride

April 5, 2021 at 12:50

Fahrradtour

Time

1h27m

Distance

20.9km

Speed

18.1km/h

Ascent

450m

Descent

450m

and like this.

went mountain biking

April 4, 2021 at 06:03

Mountainbike-Tour

Time

1h10m

Distance

17.6km

Speed

16.6km/h

Ascent

400m

Descent

440m

, , and others like this.

April 4, 2021

Morning exercise 👍

Translated by Google •

went cycling

April 2, 2021 at 07:52

Radtour

Time

2h20m

Distance

19.2km

Speed

21.1km/h

Ascent

400m

Descent

390m

and like this.

April 2, 2021

You are already fit again 👍

Translated by Google •

went running

March 14, 2021 at 07:48

Halbmarathon

Time

1h38m

Distance

21.0km

Pace

4:41/km

Ascent

180m

Descent

170m

, , and others like this.

March 14, 2021

💪🏻

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