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Frank

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and went mountain biking.

August 10, 2023

Runde rund um Ramsau a. Dachstein

Time

6h11m

Distance

40.0km

Speed

11.0km/h

Ascent

1,240m

Descent

1,250m

, and like this.

August 10, 2023

Busy, busy 👍

Translated by Google •

went for a bike ride.

April 15, 2022

Tour

Time

2h22m

Distance

30.1km

Speed

14.5km/h

Ascent

510m

Descent

520m

and like this.

went mountain biking.

May 23, 2021

Mountainbike-Tour

Time

2h09m

Distance

31.9km

Speed

15.3km/h

Ascent

430m

Descent

430m

likes this.

went mountain biking.

October 10, 2020

Fahrradtour

Time

1h58m

Distance

31.4km

Speed

16.3km/h

Ascent

430m

Descent

430m

likes this.

went mountain biking.

September 27, 2020

Neuer Einstieg - Brexbach, Nauort, Caan, Isenburg

Time

3h36m

Distance

44.0km

Speed

14.2km/h

Ascent

870m

Descent

870m

likes this.

and went mountain biking.

September 25, 2020

Brexbach KLASSIK

Time

2h04m

Distance

30.9km

Speed

15.9km/h

Ascent

410m

Descent

410m

and like this.

went for a bike ride.

August 30, 2020

Vulkan-Radweg

Time

1h24m

Distance

20.0km

Speed

16.9km/h

Ascent

60m

Descent

90m

and like this.

went mountain biking.

August 19, 2020

Abhauten und viel bergauf 🤮

Time

2h43m

Distance

42.5km

Speed

17.0km/h

Ascent

680m

Descent

680m

, and like this.

went for a bike ride.

July 10, 2020

Fahrradtour

Time

2h45m

Distance

39.8km

Speed

16.0km/h

Ascent

650m

Descent

650m

likes this.

went running.

July 7, 2020

Laufrunde Stolzenfels - mit Frau 😁

Time

0h48m

Distance

7.43km

Pace

6:24/km

Ascent

10m

Descent

20m

, and like this.

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