Recent Activity
Niklas Otter went running.
January 8, 2026
10‘ warm up + dynamic stretching 1000m @ ~ 3:50-4:05 / 90“ easy jog 10‘ cool down Doppelschwelle ✅
00:51
10.9km
4:43/km
80m
70m
Niklas Otter went running.
January 8, 2026
10‘ warm up 3k @ ~ 4:05-4:15/k / 2:30 min easy jog 10‘ cool down
01:18
16.8km
4:39/km
130m
130m
Niklas Otter went running.
January 6, 2026
10‘ warm up + Lauf-ABC 15x200m uphill (~ 42“) / 90“ jog back 10‘ cool down
00:53
10.0km
5:20/km
200m
200m
Niklas Otter went running.
January 5, 2026
140 bpm 🤝
00:50
10.0km
4:58/km
110m
110m
Niklas Otter went running.
January 3, 2026
15‘ warm up 6x6‘ @ ~ 4:05-4:15/km / 2‘ easy jog between 10‘ cool down
01:12
15.0km
4:49/km
120m
120m
Niklas Otter went running.
January 2, 2026
+ 3 knackige Berganläufe
01:07
12.1km
5:30/km
150m
150m
Niklas Otter went running.
December 31, 2025
00:39
10.6km
3:42/km
110m
100m
Niklas Otter went running.
December 23, 2025
10‘ warm up + Lauf-ABC 6x 1000 - 1000 (~ 3:50 / ~ 4:15) 10‘ cool down
01:09
16.1km
4:17/km
10m
10m
Niklas Otter went running.
December 22, 2025
Puls < 140 bei < 5:00/km 😍
00:40
8.11km
4:52/km
50m
60m