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Raul

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Raul went mountain biking

about 15 hours ago

120' Ciclisme

Time

2h08m

Distance

35.4km

Speed

17.9km/h

Ascent

490m

Descent

480m

Map data © OpenStreetMap contributors

Raul went running

a day ago

5 Hores Trail Especific

Time

5h21m

Distance

27.4km

Pace

11:43/km

Ascent

2,260m

Descent

2,270m

Map data © OpenStreetMap contributors

Raul went cycling

2 days ago

120' Ciclisme

Time

2h08m

Distance

51.0km

Speed

24.7km/h

Ascent

570m

Descent

570m

Map data © OpenStreetMap contributors

Raul went for a bike ride

4 days ago

Vuelta a la calma (60’ CC Reg’)

Time

1h00m

Distance

10.4km

Speed

10.4km/h

Ascent

150m

Descent

330m

Map data © OpenStreetMap contributors

Raul went running

4 days ago

Vuelta a la calma

Time

1h00m

Distance

10.5km

Pace

5:43/km

Ascent

160m

Descent

340m

Map data © OpenStreetMap contributors

Raul went running

4 days ago

INTERVALOS SSP-VO2max (RPE 7 / RPE 9)

Time

1h02m

Distance

10.8km

Pace

5:48/km

Ascent

320m

Descent

130m

Map data © OpenStreetMap contributors

Raul went running

6 days ago

Fatiga

Time

1h15m

Distance

13.9km

Pace

5:24/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Raul went mountain biking

7 days ago

Catadau Bici montaña

Time

0h44m

Distance

15.1km

Speed

21.3km/h

Ascent

30m

Descent

90m

Map data © OpenStreetMap contributors

Raul went mountain biking

7 days ago

120' Ciclisme

Time

2h30m

Distance

38.0km

Speed

16.3km/h

Ascent

540m

Descent

470m

Map data © OpenStreetMap contributors

Raul went running

June 27, 2026

4 Hores Trail Especific

Time

4h00m

Distance

23.8km

Pace

10:05/km

Ascent

1,590m

Descent

1,600m

Map data © OpenStreetMap contributors

Raul went cycling

June 26, 2026

120' Ciclisme

Time

2h29m

Distance

59.9km

Speed

24.9km/h

Ascent

670m

Descent

670m

Map data © OpenStreetMap contributors

Raul went running

June 24, 2026

Vuelta a la calma

Time

1h17m

Distance

13.7km

Pace

5:39/km

Ascent

190m

Descent

360m

Map data © OpenStreetMap contributors

Raul went running

June 24, 2026

INTERVALOS SSP-VO2max (RPE 7 / RPE 9)

Time

0h53m

Distance

8.80km

Pace

5:59/km

Ascent

260m

Descent

90m

Map data © OpenStreetMap contributors

Raul went running

June 22, 2026

Fatiga

Time

1h16m

Distance

14.0km

Pace

5:23/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Raul went running

June 20, 2026

3H Trail

Time

3h13m

Distance

22.2km

Pace

8:42/km

Ascent

920m

Descent

1,010m

Map data © OpenStreetMap contributors