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ALZ Sigmaringen

ALZ SIGMARINGEN
WIR ERRADELN, ERSCHWIMMEN UND ERLAUFEN DIE WELT...


TRIATHLON um die WELT....
-Bikepacking
-Radtouren
-Laufstrecken....

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Recent Activity

went running.

about 22 hours ago

🏃‍➡️ 🚂 Rail corridor run🇸🇬🏃‍➡️

Time

1h00m

Distance

10.0km

Pace

5:26/km

Ascent

50m

Descent

40m

, and like this.

went for a bike ride.

2 days ago

🏝️ ☕️ 🚴‍♂️🇸🇬SENTOSA and ⛰️ ⛰️ ⛰️ ⛰️MT. FABER🚴‍♂️🇸🇬 ☕️

Time

3h19m

Distance

71.3km

Speed

25.5km/h

Ascent

650m

Descent

660m

, and like this.

went for a hike.

3 days ago

🥾from LABRADOR PARK to HARBOUR FRONT 🥾

Time

0h31m

Distance

2.70km

Speed

5.5km/h

Ascent

10m

Descent

0m

likes this.

went cycling.

3 days ago

🚴🏻‍♀️🚴‍♂️WETLANDS LOOP 🐊🚴🏻‍♀️🚴‍♂️

Time

2h59m

Distance

80.8km

Speed

33.4km/h

Ascent

320m

Descent

330m

and like this.

went running.

5 days ago

🏃‍♀️‍➡️🏃‍➡️🐄 DAIRY FARM to ANG MO KIO 🌉 🧑🏻‍🦰 🏃‍➡️🏃‍♀️‍➡️

Long run, mostly on trails, very humid and hot 🔥

Time

3h16m

Distance

24.3km

Pace

6:21/km

Ascent

350m

Descent

330m

, , and others like this.

4 days ago

A wonderful route :-)

planned a run.

5 days ago

Time

2h21m

Distance

21.6km

Pace

6:34/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went cycling.

6 days ago

🦆🦋KRANJI 🚴‍♂️🚴🏻‍♀️🦆🦋and MONKEY MILE🚴🏻‍♀️🚴‍♂️

Time

1h55m

Distance

56.5km

Speed

31.5km/h

Ascent

290m

Descent

310m

, and like this.

went running.

6 days ago

🏃‍♀️‍➡️🏃‍➡️CMPB Track run🏃‍♀️‍➡️🏃‍➡️

Time

0h44m

Distance

8.01km

Pace

5:21/km

Ascent

20m

Descent

30m

, and like this.

went running.

March 17, 2026

🌺 🏃‍➡️🇸🇬🏃‍♀️‍➡️Rifles Range 🐒 🏃‍♀️‍➡️🏃‍➡️

Time

1h02m

Distance

10.0km

Pace

5:42/km

Ascent

80m

Descent

90m

, , and others like this.

went cycling.

March 16, 2026

🚴🏻‍♀️🚴🏻Visit the 🐊 and 🐒 at their Home🚴🏻‍♀️🚴‍♂️🇸🇬

Time

1h50m

Distance

56.4km

Speed

32.0km/h

Ascent

290m

Descent

310m

, and like this.

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