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Sam Joad

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and went cycling

July 29, 2020

Newquay loop

Time

1h12m

Distance

24.3km

Speed

20.9km/h

Ascent

320m

Descent

330m

went cycling

May 31, 2020

Lunch Ride

Time

2h44m

Distance

41.7km

Speed

15.3km/h

Ascent

730m

Descent

720m

and went for a bike ride

May 24, 2020

Crawley to Groombridge

Time

1h49m

Distance

30.8km

Speed

18.9km/h

Ascent

520m

Descent

510m

and went for a bike ride

May 24, 2020

Groombridge to Brighton

Time

4h26m

Distance

70.8km

Speed

18.8km/h

Ascent

1,090m

Descent

1,130m