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Charles

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Recent Activity

went running.

August 29, 2020

Run

Time

1h28m

Distance

11.7km

Pace

7:23/km

Ascent

390m

Descent

370m

and went cycling.

June 23, 2020

Crosby -Southport - Ormskirk

Time

2h39m

Distance

28.2km

Speed

16.2km/h

Ascent

190m

Descent

100m

and went cycling.

June 23, 2020

Road Ride

Time

1h17m

Distance

18.1km

Speed

16.4km/h

Ascent

90m

Descent

50m

and went for a hike.

June 22, 2020

Scafell Pike Hike 22.06.2020 17:40

Time

4h19m

Distance

8.52km

Speed

2.3km/h

Ascent

880m

Descent

860m

June 22, 2020

So rocky! So sheepy! 😂

and went cycling.

May 30, 2020

Ormskirk to Croston.

Time

4h31m

Distance

53.5km

Speed

15.2km/h

Ascent

340m

Descent

370m

, and like this.

and went for a bike ride.

May 24, 2020

From St Helens Road to Fields of pheasants

Time

5h10m

Distance

52.0km

Speed

13.5km/h

Ascent

320m

Descent

310m

, , and others like this.

May 24, 2020

The beaches look unreal!! Are those alpacas?

and went cycling.

May 23, 2020

To Parbold Hill, West Lancashire

Time

3h25m

Distance

25.6km

Speed

13.6km/h

Ascent

310m

Descent

310m

likes this.

May 23, 2020

So pretty! 😻