Timeline
Marc went running
July 28, 2026 at 13:58
Time
Distance
Pace
Ascent
Descent
Peter Thieg likes this.
Marc and others went running
June 21, 2026 at 06:00
Time
Distance
Pace
Ascent
Descent
Melanie P.🍀🚴♀️🌞🚶♀️ and Peter Thieg like this.
Marc went running
June 17, 2026 at 16:46
Time
Distance
Pace
Ascent
Descent
Peter Thieg and Melanie P.🍀🚴♀️🌞🚶♀️ like this.
Marc went running
June 16, 2026 at 14:43
Auenwald - W 5 Di. Intervalle - 400er in 200ern
400er in 200ern mit Runna ✅
1,6km Aufwärmen in einem Gesprächstempo (nicht schneller als 6:05/km), 90 s Gehpause
6 Wiederholungen von:
• 400 m mit 4:45/km, 60 s Gehpause
7 Wiederholungen von:
• 200 m mit 4:30/km, 90 s Gehpause
1,6km Abkühlung im Gesprächstempo (oder langsamer!)
Time
Distance
Pace
Ascent
Descent
Karine Running and Peter Thieg like this.
Marc went mountain biking
June 14, 2026 at 06:34
Time
Distance
Speed
Ascent
Descent
Melanie P.🍀🚴♀️🌞🚶♀️ and BiggiH like this.
Marc went running
June 12, 2026 at 06:56
Time
Distance
Pace
Ascent
Descent
Peter Thieg and Melanie P.🍀🚴♀️🌞🚶♀️ like this.
Marc went mountain biking
June 5, 2026 at 12:13
Time
Distance
Speed
Ascent
Descent
Marc went running
May 31, 2026 at 10:54
Time
Distance
Pace
Ascent
Descent
Peter Thieg likes this.
Marc went mountain biking
May 30, 2026 at 09:23
Time
Distance
Speed
Ascent
Descent