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Emma Spearo

South Wales based running + walking enthusiast, who also likes a good historical house + garden.
www.youtube.com/c/EmmaSpears

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Recent Activity

went for a hike.

April 4, 2021

Pwll Du Head & Bishopston Valley Circular

Time

1h47m

Distance

6.86km

Speed

3.9km/h

Ascent

140m

Descent

130m

, and like this.

went for a hike.

April 4, 2021

Southgate Car Park to Pennard Castle Circular

Time

1h43m

Distance

5.04km

Speed

3.2km/h

Ascent

70m

Descent

70m

, and like this.

went running.

October 17, 2020

Wentwood Trails

Time

1h35m

Distance

13.1km

Pace

7:13/km

Ascent

310m

Descent

300m

went for a hike.

October 12, 2020

Newport Wetlands

Time

1h19m

Distance

5.17km

Speed

4.6km/h

Ascent

20m

Descent

30m

went for a hike.

October 10, 2020

Wentwood Forest Walk

Time

2h37m

Distance

9.09km

Speed

4.4km/h

Ascent

150m

Descent

170m

and like this.

went for a hike.

October 8, 2020

Caerleon Woods & River Walk

Time

2h12m

Distance

8.96km

Speed

4.2km/h

Ascent

130m

Descent

170m

and like this.

went for a hike.

October 4, 2020

Tredegar House Country Park

Time

0h51m

Distance

3.85km

Speed

4.5km/h

Ascent

20m

Descent

30m

went for a hike.

October 2, 2020

Rainy Caerleon Walk

Time

0h51m

Distance

3.81km

Speed

4.5km/h

Ascent

30m

Descent

30m

went for a hike.

September 26, 2020

Evening Coast Walk

Time

1h40m

Distance

8.14km

Speed

4.9km/h

Ascent

30m

Descent

30m

went for a hike.

September 20, 2020

Belle Vue Park

Time

0h36m

Distance

2.54km

Speed

4.3km/h

Ascent

40m

Descent

50m

likes this.

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