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⚜️𝓗𝓾𝓰𝓸⚜️ 🇫🇷

Amis de la nature bonjour.

# Les indications (-) sur chaque titre, sont des parcours à modifier / pas adapté pour la discipline / défaut de parcours / pas intéressant.
# Les indications (+) sur chaque titre, sont des parcours que je recommande toutefois attention au niveau de difficulté.

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Timeline

went on an adventure

May 22, 2026

Activité

Time

2h27m

Distance

11.9km

Speed

4.9km/h

Ascent

20m

Descent

10m

went on an adventure

May 19, 2026

Activité

Time

1h33m

Distance

8.50km

Speed

5.5km/h

Ascent

10m

Descent

10m

likes this.

went on an adventure

April 23, 2026

Activité

Time

1h44m

Distance

8.45km

Speed

4.9km/h

Ascent

10m

Descent

10m

and like this.

went on an adventure

April 20, 2026

Activité

Time

1h45m

Distance

8.44km

Speed

4.9km/h

Ascent

10m

Descent

10m

and like this.

went on an adventure

April 17, 2026

Activité

Time

1h46m

Distance

8.45km

Speed

4.9km/h

Ascent

10m

Descent

10m

, and like this.

went for a hike

April 15, 2026

Activité

Time

1h53m

Distance

8.41km

Speed

4.5km/h

Ascent

10m

Descent

10m

, and like this.

went on an adventure

April 14, 2026

Activité

Time

1h47m

Distance

8.36km

Speed

4.7km/h

Ascent

10m

Descent

10m

, and like this.

went for a hike

April 5, 2026

Randonnée

Time

1h56m

Distance

7.08km

Speed

3.9km/h

Ascent

40m

Descent

30m

, and like this.

went for a hike

April 3, 2026

Reprise d'activité

Time

2h19m

Distance

8.39km

Speed

3.9km/h

Ascent

20m

Descent

10m

, and like this.

April 3, 2026

Departure in low shoes without a bag:

- pain to the left of the spine 2/10 at 3,500 km

- followed by pain 1/10 at the back of the left thigh

- no more pain after 2 min of rest at 4 km

Showing Translation

went on an adventure

October 26, 2025

Activité

Time

1h13m

Distance

5.26km

Speed

4.7km/h

Ascent

150m

Descent

140m

, and like this.

went for a hike

August 22, 2025

La Rhune (3) +

Time

3h07m

Distance

12.0km

Speed

4.3km/h

Ascent

970m

Descent

960m

and like this.

went for a hike

August 11, 2025

ASCAIN (3) +

Time

4h30m

Distance

18.2km

Speed

4.3km/h

Ascent

810m

Descent

820m

, , and others like this.

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