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4mygdala

Rhein Berg

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went cycling

May 21, 2026

Grundlagen in the evening

Time

1h28m

Distance

37.8km

Speed

26.4km/h

Ascent

300m

Descent

310m

went cycling

May 20, 2026

Sonnenberg oder 3-Minuten-Berg

Time

0h50m

Distance

24.0km

Speed

29.2km/h

Ascent

290m

Descent

290m

likes this.

went cycling

May 19, 2026

Grundlagen

Time

0h47m

Distance

18.9km

Speed

24.7km/h

Ascent

260m

Descent

280m

went mountain biking

May 17, 2026

TT

Time

1h40m

Distance

6.69km

Speed

7.8km/h

Ascent

130m

Descent

120m

went cycling

May 17, 2026

Rund um Köln 2026

Time

1h45m

Distance

65.7km

Speed

37.6km/h

Ascent

510m

Descent

490m

and like this.

May 17, 2026

And all guys with a cut > 40 should be disqualified from the amateur race. They should ride with the pros...

Showing Translation

went mountain biking

May 16, 2026

Dirt Park Action und Affemia mit Tony und dem Schrotty-Bike

Time

4h19m

Distance

15.9km

Speed

8.8km/h

Ascent

240m

Descent

250m

and like this.

went cycling

May 15, 2026

Openers

Time

1h04m

Distance

24.9km

Speed

24.3km/h

Ascent

260m

Descent

260m

went cycling

May 9, 2026

CDQ

Time

1h57m

Distance

41.4km

Speed

22.3km/h

Ascent

580m

Descent

580m

, and like this.

went cycling

May 7, 2026

Zu Walter Benjamin und nach Selva und wieder um.

Time

1h30m

Distance

42.1km

Speed

28.4km/h

Ascent

600m

Descent

600m

likes this.

went cycling

May 5, 2026

St. Pere de Rodes & Coll de Perafita Grundlagen & 4x3

Time

3h09m

Distance

74.6km

Speed

24.6km/h

Ascent

1,030m

Descent

1,020m

, , and others like this.

May 5, 2026

Crazy tour. But the weather seems to have played along too.

Showing Translation

went cycling

May 3, 2026

Perelada und co.

Time

2h12m

Distance

53.2km

Speed

25.0km/h

Ascent

370m

Descent

390m

likes this.

went cycling

May 2, 2026

El Peni has gone, literally

Time

1h59m

Distance

49.9km

Speed

27.0km/h

Ascent

630m

Descent

630m

and like this.

May 3, 2026

At first I didn't know what you meant, but the ball is really gone - unbelievable.

Showing Translation

went mountain biking

May 1, 2026

TT Llançá

Time

1h40m

Distance

4.38km

Speed

7.6km/h

Ascent

10m

Descent

10m

, , and others like this.

May 1, 2026

Thanks for the photos

Showing Translation

went cycling

April 30, 2026

Grundlagen

Time

1h14m

Distance

33.4km

Speed

28.0km/h

Ascent

340m

Descent

340m

and like this.

went mountain biking

April 26, 2026

Recovery TT u.a. mit July und seinem Tom 👶

Time

3h33m

Distance

9.95km

Speed

7.7km/h

Ascent

170m

Descent

160m

, , and others like this.

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