Ian

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Ian went running

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Ian

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April 15, 2023

Ashstead to Home

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Time

2h36m

Distance

12.7km

Pace

11:02/km

Ascent

190m

Descent

90m

Map data © OpenStreetMap contributors

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Ian went mountain biking

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Ian

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September 7, 2022

Mountain bike ride Headley walton

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Time

2h01m

Distance

26.7km

Speed

14.9km/h

Ascent

350m

Descent

360m

Map data © OpenStreetMap contributors

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Ian went for a hike

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Ian

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June 22, 2021

Ben Nevis – Ben Nevis Mountain Path Loop from Glen Nevis

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Time

5h57m

Distance

10.2km

Speed

5.3km/h

Ascent

1,000m

Descent

890m

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Ian went running

Participants

Ian

Everything You Need To Get Outside

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October 4, 2020

Virtual London marathon

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Time

4h36m

Distance

42.2km

Pace

6:30/km

Ascent

290m

Descent

300m

Map data © OpenStreetMap contributors

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Ian went running

Participants

Ian

Everything You Need To Get Outside

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August 15, 2020

Run from Box Hill & Westhumble

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Time

2h24m

Distance

21.2km

Pace

6:30/km

Ascent

280m

Descent

260m

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Markus and Mark 🇬🇧 like this.

Ian went for a bike ride

Participants

Ian

Everything You Need To Get Outside

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June 9, 2020

wimbledon

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Time

0h57m

Distance

12.7km

Speed

15.0km/h

Ascent

140m

Descent

160m

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