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Firas

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went running

October 22, 2025

Course à pied

Time

2h16m

Distance

10.6km

Pace

10:22/km

Ascent

850m

Descent

860m

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went for a bike ride

September 11, 2025

Sortie à vélo

Time

4h18m

Distance

69.8km

Speed

22.9km/h

Ascent

350m

Descent

360m

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went running

August 27, 2025

Course à pied

Time

1h13m

Distance

5.72km

Pace

9:43/km

Ascent

410m

Descent

420m

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went for a bike ride

August 17, 2025

Sortie à vélo

Time

3h03m

Distance

53.5km

Speed

20.4km/h

Ascent

650m

Descent

660m

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went cycling

August 14, 2025

Sortie à vélo sur route

Time

5h10m

Distance

62.0km

Speed

16.7km/h

Ascent

1,480m

Descent

1,490m

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went cycling

August 4, 2025

Sortie à vélo sur route

Time

2h20m

Distance

14.8km

Speed

8.8km/h

Ascent

970m

Descent

20m

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went for a bike ride

July 28, 2025

Sortie à vélo

Time

6h01m

Distance

74.8km

Speed

17.6km/h

Ascent

1,500m

Descent

1,570m

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went for a bike ride

July 25, 2025

Sortie à vélo

Time

5h01m

Distance

61.9km

Speed

15.0km/h

Ascent

1,790m

Descent

1,780m

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went cycling

July 8, 2025

Sortie à vélo sur route

Time

4h51m

Distance

64.6km

Speed

17.3km/h

Ascent

1,380m

Descent

1,510m

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went cycling

May 24, 2025

Sortie à vélo sur route

Time

6h59m

Distance

105km

Speed

18.3km/h

Ascent

550m

Descent

480m

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went cycling

May 24, 2025

Première partie samedi avant cyclotrain

Time

1h01m

Distance

10.5km

Speed

18.1km/h

Ascent

80m

Descent

190m

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went gravel riding

May 23, 2025

Voyage Ardèche jour 2

Time

6h59m

Distance

51.7km

Speed

13.7km/h

Ascent

790m

Descent

920m

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