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Frank

Dad of 4 cool Kids,Husband,Networker,Social Media Enthusiast👉Twitter,Instagram,LinkedIn Snap,XING,Strava,
🛶🚀🚴‍♀️🏎
So lange wie es läuft, fahre ich noch.

If everything seems under control, you're just not going fast enough.

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Timeline

Frank went for a bike ride

Yesterday at 05:44

Fahrradtour

Time

0h35m

Distance

1.87km

Speed

18.9km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 27, 2026 at 06:47

Fahrradtour

Time

12h38m

Distance

45.1km

Speed

20.6km/h

Ascent

530m

Descent

530m

Map data © OpenStreetMap contributors

Frank went cycling

August 27, 2026 at 06:47

Fahrradtour

Time

12h38m

Distance

43.1km

Speed

23.4km/h

Ascent

440m

Descent

320m

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 27, 2026 at 06:47

Fahrradtour

Time

1h03m

Distance

6.73km

Speed

21.4km/h

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 26, 2026 at 18:46

Fahrradtour

Time

0h06m

Distance

1.37km

Speed

14.9km/h

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 26, 2026 at 07:06

Fahrradtour

Time

6h20m

Distance

32.8km

Speed

25.7km/h

Ascent

230m

Descent

220m

Map data © OpenStreetMap contributors

Frank went cycling

August 26, 2026 at 07:06

Fahrradtour

Time

6h18m

Distance

31.4km

Speed

46.2km/h

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 25, 2026 at 13:02

Fahrradtour

Time

6h09m

Distance

68.2km

Speed

22.3km/h

Ascent

350m

Descent

350m

Map data © OpenStreetMap contributors

Frank went cycling

August 25, 2026 at 13:02

Fahrradtour

Time

6h09m

Distance

65.6km

Speed

32.8km/h

Ascent

300m

Descent

190m

Map data © OpenStreetMap contributors

Frank went cycling

August 25, 2026 at 13:02

Fahrradtour

Time

1h03m

Distance

25.8km

Speed

24.5km/h

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 24, 2026 at 05:17

Fahrradtour

Time

6h22m

Distance

31.6km

Speed

25.5km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

Frank went cycling

August 24, 2026 at 05:17

Fahrradtour

Time

6h22m

Distance

30.2km

Speed

51.1km/h

Ascent

220m

Descent

110m

Map data © OpenStreetMap contributors

Frank went cycling

August 24, 2026 at 05:17

Fahrradtour

Time

0h42m

Distance

15.5km

Speed

24.0km/h

Map data © OpenStreetMap contributors

Frank went cycling

August 23, 2026 at 10:55

Fahrradtour

Time

6h14m

Distance

18.6km

Speed

41.4km/h

Ascent

160m

Descent

50m

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 23, 2026 at 10:55

Fahrradtour

Time

6h14m

Distance

19.4km

Speed

17.5km/h

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors