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Joanna

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went running

August 21, 2020

Run

Time

3h15m

Distance

15.3km

Pace

5:40/km

Ascent

170m

Descent

170m

went for a bike ride

August 18, 2020

Bialowieża

Time

31h14m

Distance

47.8km

Speed

11.1km/h

Ascent

300m

Descent

300m

went cycling

August 11, 2020

Road Ride

Time

7h24m

Distance

43.8km

Speed

13.5km/h

Ascent

190m

Descent

190m