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Jacek Spillok

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and went for a bike ride

August 16, 2026 at 09:06

Kemnader See – Wehr am Kemnader See Runde von LWL-Industriemuseum Zeche Nachtigall

Time

3h20m

Distance

37.7km

Speed

15.8km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

August 16, 2026 at 09:23

Fahrradtour

Time

3h02m

Distance

33.6km

Speed

15.2km/h

Ascent

180m

Descent

130m

, and like this.

went for a bike ride

August 16, 2026 at 09:03

Fahrradtour

Time

0h15m

Distance

2.75km

Speed

14.7km/h

Ascent

0m

Descent

50m

likes this.

and went for a hike

June 28, 2026 at 07:16

Wunderschöner Ausblick – Aussichtspunkt Runde von Bonsfeld

Time

4h44m

Distance

58.6km

Speed

13.6km/h

Ascent

560m

Descent

560m

, and like this.

and went for a hike

June 7, 2026 at 06:39

Aussichten vom Ruhrhöhenweg – Blick auf Grundschöttel Runde von Volmarstein

Time

6h22m

Distance

18.6km

Speed

4.5km/h

Ascent

400m

Descent

420m

, and like this.

and went for a hike

May 31, 2026 at 06:54

Tour

Time

4h43m

Distance

19.8km

Speed

4.3km/h

Ascent

410m

Descent

410m

and like this.

went for a hike

May 9, 2026 at 10:00

Externsteine – Vogeltaufe Runde von Holzhausen-Externsteine

Time

3h27m

Distance

9.14km

Speed

5.0km/h

Ascent

220m

Descent

210m

and like this.

went for a hike

May 8, 2026 at 08:23

Ruppertsklamm – Eingang zur Ruppertsklamm Runde von Lahnstein

Time

4h11m

Distance

8.64km

Speed

4.1km/h

Ascent

230m

Descent

280m

, , and others like this.

went for a hike

May 8, 2026 at 08:17

Ruppertsklamm – Eingang zur Ruppertsklamm Runde von Lahnstein

Time

0h05m

Distance

303m

Speed

4.4km/h

likes this.

and went for a hike

May 2, 2026 at 07:46

Blick auf das Waldbauer-Tal – Mäckinger Bach Runde von LWL-Freilichtmuseum Hagen

Time

4h01m

Distance

10.7km

Speed

4.3km/h

Ascent

220m

Descent

240m

, and like this.

went for a hike

May 2, 2026 at 07:29

Blick auf das Waldbauer-Tal – Mäckinger Bach Runde von LWL-Freilichtmuseum Hagen

Time

0h16m

Distance

1.11km

Speed

4.6km/h

Ascent

30m

and went for a hike

April 26, 2026 at 09:17

Etappe 10: Von Niederlahnstein nach Koblenz – Rheinsteig

Time

3h44m

Distance

12.7km

Speed

4.9km/h

Ascent

460m

Descent

450m

, and like this.

and went for a hike

April 26, 2026 at 06:17

Etappe 11: Von Braubach nach Niederlahnstein – Rheinsteig

Time

2h59m

Distance

8.33km

Speed

4.2km/h

Ascent

350m

Descent

350m

and like this.

and went for a hike

April 25, 2026 at 07:15

Etappe 12: Von Kamp-Bornhofen nach Braubach – Rheinsteig

Time

8h10m

Distance

18.8km

Speed

4.2km/h

Ascent

720m

Descent

720m

, and like this.

and went for a hike

April 24, 2026 at 08:20

Etappe 13: Von Kestert nach Kamp-Bornhofen – Rheinsteig

Time

6h34m

Distance

16.0km

Speed

4.1km/h

Ascent

530m

Descent

540m

and like this.

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