Gianfry

Gianfry went for a hike

May 24, 2026 at 08:09

Capranica Prenestina - Monte Calo ad anaello

Al km 6 non badate i sali e scendi, piccolo errore sulla traccia, punto sulla foto. Ultimi 3 km poco battuto con molti rovi. Il resto tutto percorribile

Time

4h17m

Distance

11.4km

Speed

2.7km/h

Ascent

510m

Descent

510m

Gianfry went for a hike

July 18, 2025 at 06:43

Da lago Provvidenza vs Monte Jenca - Rifugio Fioretti

Percorso poco battuto parte iniziale e tratto dal Jenca vs Rifugio Fioretti con una discesa impegnativa su sentiero ghiaioso e roccioso ma fattibile. Percorso da semi esperti, no passeggiata.

Time

6h57m

Distance

15.7km

Speed

2.3km/h

Ascent

1,140m

Descent

1,130m

Gianfry went for a hike

April 6, 2025 at 08:51

Escursione

Time

1h30m

Distance

6.60km

Speed

4.4km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Gianfry went mountain biking

April 5, 2025 at 06:56

Giro in MTB

Time

3h25m

Distance

40.3km

Speed

11.8km/h

Ascent

1,460m

Descent

1,450m

Map data © OpenStreetMap contributors

Gianfry went mountain biking

April 2, 2025 at 07:08

Giro in MTB

Time

5h17m

Distance

56.2km

Speed

10.6km/h

Ascent

1,600m

Descent

1,600m

Map data © OpenStreetMap contributors

Gianfry went for a hike

August 31, 2024 at 04:58

Hiking Tour

Time

7h51m

Distance

24.9km

Speed

3.7km/h

Ascent

1,650m

Descent

1,650m

Map data © OpenStreetMap contributors

Gianfry went for a hike

February 18, 2024 at 10:02

Cima di Monte Fogliano – Eremo di San Girolamo giro ad anello con partenza da Capranica

Time

4h03m

Distance

11.4km

Speed

3.8km/h

Ascent

430m

Descent

440m

Gianfry went for a hike

October 1, 2023 at 08:59

Vitorchiano ipogei cascate del martelluzzo

Time

3h27m

Distance

8.82km

Speed

4.0km/h

Ascent

270m

Descent

260m

October 1, 2023

Very nice and interesting ride. It's a shame that there isn't a single fountain for refilling water

Translated by Google •

Gianfry went for a hike

August 21, 2023 at 08:45

Cascata San Giovanni

Time

3h24m

Distance

7.78km

Speed

3.2km/h

Ascent

430m

Descent

430m

Tommaso likes this.

Gianfry went for a hike

August 19, 2023 at 13:51

Tour

Time

1h02m

Distance

2.91km

Speed

4.4km/h

Ascent

130m

Descent

150m

Map data © OpenStreetMap contributors

Gianfry went for a hike

August 18, 2023 at 14:52

Tour

Time

1h16m

Distance

958m

Speed

3.1km/h

Ascent

30m

Descent

30m

Gianfry went for a hike

August 18, 2023 at 13:47

Tour

Time

0h30m

Distance

891m

Speed

4.2km/h

Ascent

10m

Descent

10m

Gianfry went for a hike

August 18, 2023 at 13:05

Tour

Time

0h11m

Distance

472m

Speed

4.4km/h

Ascent

0m

Gianfry went for a hike

August 18, 2023 at 10:39

Tour

Time

1h27m

Distance

3.21km

Speed

3.7km/h

Ascent

80m

Descent

80m

Gianfry went cycling

July 27, 2023 at 03:22

Giro in bici da corsa

Time

1h46m

Distance

41.1km

Speed

24.3km/h

Ascent

240m

Descent

190m