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Sophie

Running, Hiking and Cycling. Based in Heysham, North Lancashire. Cycling Mondays and Wednesdays, if anyone fancies a buddy

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went cycling

about 17 hours ago

Road ride

Time

4h59m

Distance

96.9km

Speed

22.7km/h

Ascent

700m

Descent

730m
Map data © OpenStreetMap contributors

went cycling

a day ago

Road ride

Time

2h33m

Distance

51.9km

Speed

22.0km/h

Ascent

480m

Descent

470m
Map data © OpenStreetMap contributors

went cycling

2 days ago

Road ride

Time

6h40m

Distance

123km

Speed

21.6km/h

Ascent

600m

Descent

610m
Map data © OpenStreetMap contributors

went for a hike

3 days ago

Hike

Time

1h49m

Distance

3.90km

Speed

2.2km/h

Ascent

70m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

3 days ago

Road ride

Time

3h07m

Distance

69.7km

Speed

26.2km/h

Ascent

350m

Descent

330m
Map data © OpenStreetMap contributors

went for a hike

4 days ago

Hike

Time

1h35m

Distance

4.88km

Speed

3.1km/h

Ascent

80m

Descent

100m
Map data © OpenStreetMap contributors

went cycling

5 days ago

Road ride

Time

6h04m

Distance

106km

Speed

20.2km/h

Ascent

1,040m

Descent

1,040m
Map data © OpenStreetMap contributors

went cycling

6 days ago

Road ride

Time

4h17m

Distance

87.4km

Speed

22.8km/h

Ascent

700m

Descent

700m
Map data © OpenStreetMap contributors

went cycling

7 days ago

Road ride

Time

4h05m

Distance

85.5km

Speed

23.7km/h

Ascent

400m

Descent

410m
Map data © OpenStreetMap contributors

went cycling

June 16, 2026

Road ride

Time

2h39m

Distance

58.0km

Speed

24.0km/h

Ascent

260m

Descent

270m
Map data © OpenStreetMap contributors

went for a hike

June 15, 2026

Hike

Time

1h43m

Distance

8.65km

Speed

5.0km/h

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

June 14, 2026

Hike

Time

1h06m

Distance

1.78km

Speed

1.6km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

June 14, 2026

Ride

Time

0h07m

Distance

962m

Speed

8.1km/h

Ascent

40m

Descent

0m
Map data © OpenStreetMap contributors

went cycling

June 14, 2026

Road ride

Time

2h46m

Distance

60.7km

Speed

23.5km/h

Ascent

450m

Descent

420m
Map data © OpenStreetMap contributors

went cycling

June 13, 2026

Road ride

Time

1h50m

Distance

37.7km

Speed

21.6km/h

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors
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