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Rob van den Muijsenberg

What started in 2019 as a simple goal to be more active has grown into an essential part of my life. Cycling is no longer just about riding a bike — it’s about structure, challenge, and balance.

I train with purpose, set personal goals, and aim to improve step by step, both physically and mentally. Whether I’m outside on the road bike, exploring on the gravel bike, riding the occasional MTB trail, or training indoors on the trainer, I enjoy the process as much as the results.
www.instagram.com/robmuijsenberg

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Timeline

went cycling

August 14, 2026 at 05:17

Bussang > Le Grand Ballon > Bussang

Two weeks based at Camping Domaine de Champé in Bussang, the perfect launchpad for cycling in the Vosges. After riding several climbs this week, including Ballon d’Alsace and Ballon de Servance, today I kicked it up a notch and went for Le Grand Ballon via Col du Haag. It’s a…

Time

3h28m

Distance

62.5km

Speed

21.3km/h

Ascent

1,470m

Descent

1,470m

went cycling

August 12, 2026 at 05:59

Ballon Servance & Ballon d’Alsace

Ballon Servance is a very quiet climb on a narrow road. It runs through heavily wooded surroundings, which limits the views along the way. Unfortunately, the very last stretch of the climb was closed off. Descended on the south side and headed back via the Ballon d’Alsace.

Time

3h42m

Distance

81.5km

Speed

23.7km/h

Ascent

1,570m

Descent

1,570m

went cycling

August 6, 2026 at 06:19

Ballon d’Alsace, twice

Climbed from both the north and south sides. Absolutely gorgeous!! Still plenty of old Tour de France road paintings visible along the way.

The climb from the south side is especially enjoyable — nicely sheltered in parts, and overall a very manageable ascent. Descended the south side down to Lepuix,…

Time

2h44m

Distance

51.2km

Speed

21.8km/h

Ascent

1,270m

Descent

1,260m

went cycling

August 17, 2024 at 17:04

Rit Overdiepse Polder

Time

2h21m

Distance

68.8km

Speed

29.6km/h

Ascent

110m

Descent

120m

went cycling

August 11, 2024 at 12:07

Rit

Time

1h51m

Distance

40.3km

Speed

27.1km/h

Ascent

560m

Descent

560m

went cycling

August 8, 2024 at 14:26

Rit

Time

1h16m

Distance

29.1km

Speed

25.9km/h

Ascent

450m

Descent

400m

went cycling

August 6, 2022 at 06:47

Sallands Steilste (vanaf Mölke, Zuna)

Time

4h01m

Distance

117km

Speed

30.5km/h

Ascent

400m

Descent

430m

likes this.

August 6, 2022

"Sallands Steilste" sounds more intense than the route actually is. But apart from that a very beautiful route!! The Sallandse Heuvelrug was completely purple. Then the route mainly goes through agricultural area. Little traffic and excellent paths/roads.



visitoost.nl/alle-routes/549/sallands-steilste

Translated by Google •