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Michael

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and went for a bike ride

November 16, 2025

Riehler Rheinauen – Blick auf die Mülheimer Brücke Runde von Köln West

Time

3h34m

Distance

39.3km

Speed

16.5km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went cycling

May 18, 2025

Rund um Köln 2025 - Velodom 60

Time

2h52m

Distance

68.5km

Speed

24.0km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

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went running

May 10, 2023

Running Track

Time

0h37m

Distance

4.83km

Pace

7:30/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

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went on an adventure

May 9, 2023

Tour

Time

0h35m

Distance

4.42km

Speed

7.5km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

May 4, 2023

Running Track

Time

0h30m

Distance

4.19km

Pace

7:12/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 3, 2023

Running Track

Time

0h28m

Distance

4.12km

Pace

6:51/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

May 2, 2023

Hiking Tour

Time

0h59m

Distance

3.45km

Speed

3.7km/h

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 29, 2023

Running Track

Time

1h57m

Distance

15.3km

Pace

6:21/km

Ascent

200m

Descent

440m

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went running

April 28, 2023

Running Track

Time

0h19m

Distance

3.08km

Pace

5:44/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

went running

April 27, 2023

Running Track

Time

0h19m

Distance

3.05km

Pace

5:59/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

March 20, 2023

Tuesday Morning Run

Time

0h59m

Distance

10.3km

Pace

5:45/km

Ascent

10m

Descent

20m

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went running

March 2, 2023

Melbourne 2

Time

0h44m

Distance

6.07km

Pace

6:17/km

Ascent

150m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

February 13, 2023

Uvita Free Waterfall

Time

2h26m

Distance

5.43km

Speed

4.5km/h

Ascent

110m

Descent

100m

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and went on an adventure

May 14, 2021

Klettertour

Time

2h02m

Distance

3.60km

Speed

2.7km/h

Ascent

130m

Descent

130m

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