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Rustington Ray

here for adventures - enjoying a ride or walk in our fabulous outdoors.

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went for a hike

May 27, 2026

Whiteways to Bignor Hill Loop

Time

2h50m

Distance

10.0km

Speed

4.6km/h

Ascent

210m

Descent

210m

likes this.

May 27, 2026

I messed up a bit and 'looped' back into Houghton Forrest after Bignor Hill instead of track south to Whiteways across open paths - but went with it thinking some shade was sensible! Will map this one again with imagined route ...perhaps the weekend

went for a hike

May 26, 2026

View Across the South Downs – Wepham Down Bridleway loop from Parham Park

Time

1h47m

Distance

7.75km

Speed

4.8km/h

Ascent

130m

Descent

130m

likes this.

went for a hike

May 17, 2026

Haughton Forrest Slindon and Madehurst Circular

Time

2h48m

Distance

12.3km

Speed

4.8km/h

Ascent

200m

Descent

220m

likes this.

went for a hike

March 21, 2026

Arun River Walk from Swanbourne Lake

Time

2h03m

Distance

8.40km

Speed

4.1km/h

Ascent

140m

Descent

150m

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went for a hike

December 14, 2025

Thorney Island loop

There's limited parking at point A. The closest alternative is is paid parking at Emsworth Yacht Harbour across the road.
Walk along Thornham Lane and into the boat yard which will be on your left. Continue straight until you reach the water; turn right and keep going.
This is lovely…

Time

2h57m

Distance

11.9km

Speed

4.6km/h

Ascent

60m

Descent

50m

likes this.

went for a hike

December 13, 2025

Arundel Park and River Arun Loop

Time

2h00m

Distance

8.24km

Speed

4.1km/h

Ascent

150m

Descent

160m

went for a hike

November 9, 2025

Wepham Woods and Angmering Park

Starting from Dover Lane follow the track on the west outside edge of the first stretch of woodland. Cross over the footpaths at the end of the track, again taking the outside track right. The path drops down to the end of some gallops but take the gate on your…

Time

2h53m

Distance

11.4km

Speed

4.5km/h

Ascent

190m

Descent

190m

likes this.

went for a hike

October 27, 2025

Eartham Woods, Glatting Beacon and Slindon Circular

Find this trail from the Horse Unboxing area of Eartham Woods car park. The first part is woodland with a gentle incline before turning out near Upwaltam Hill and you'll start to get views south to the sea.
From Glatting Beacon area on your left, cross Monarch's Way and take…

Time

3h47m

Distance

13.0km

Speed

3.4km/h

Ascent

230m

Descent

240m

likes this.

October 30, 2025

You are right. The description can make big difference:-)

went for a hike

October 4, 2025

Burpham - SDW and Amberly Circular

Lovely varied route. A couple of steep climbs, plenty of amazing views, nice hedgerows and wildflowers along the way.

Time

5h18m

Distance

13.5km

Speed

2.5km/h

Ascent

290m

Descent

310m

likes this.

October 5, 2025

Lots of stops to pick sloes

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