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Rustington Ray

here for adventures - enjoying a ride or walk in our fabulous outdoors.

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went for a hike

July 11, 2026 at 12:53

Rackham Hill loop to Chantry Hill

In the heat, I couldn't face a little detour towards the end to bag Kithurst as well! There's another day to include that one.

Time

2h30m

Distance

10.5km

Speed

4.2km/h

Ascent

150m

Descent

150m

went for a hike

May 27, 2026 at 09:59

Whiteways to Bignor Hill Loop

Time

2h50m

Distance

10.0km

Speed

4.6km/h

Ascent

210m

Descent

210m

likes this.

May 27, 2026

I messed up a bit and 'looped' back into Houghton Forrest after Bignor Hill instead of track south to Whiteways across open paths - but went with it thinking some shade was sensible! Will map this one again with imagined route ...perhaps the weekend

went for a hike

May 26, 2026 at 14:15

View Across the South Downs – Wepham Down Bridleway loop from Parham Park

Time

1h47m

Distance

7.75km

Speed

4.8km/h

Ascent

130m

Descent

130m

likes this.

went for a hike

May 17, 2026 at 09:41

Haughton Forrest Slindon and Madehurst Circular

Time

2h48m

Distance

12.3km

Speed

4.8km/h

Ascent

200m

Descent

220m

likes this.

went for a hike

March 21, 2026 at 09:17

Arun River Walk from Swanbourne Lake

Time

2h03m

Distance

8.40km

Speed

4.1km/h

Ascent

140m

Descent

150m

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went for a hike

December 14, 2025 at 10:10

Thorney Island loop

There's limited parking at point A. The closest alternative is is paid parking at Emsworth Yacht Harbour across the road.
Walk along Thornham Lane and into the boat yard which will be on your left. Continue straight until you reach the water; turn right and keep going.
This is lovely…

Time

2h57m

Distance

11.9km

Speed

4.6km/h

Ascent

60m

Descent

50m

likes this.

went for a hike

December 13, 2025 at 13:27

Arundel Park and River Arun Loop

Time

2h00m

Distance

8.24km

Speed

4.1km/h

Ascent

150m

Descent

160m
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