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Frank

www.frank-berghoff.de

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went running

May 26, 2026

Laufen

Time

0h34m

Distance

3.85km

Pace

8:52/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 28, 2026

Laufen

Time

0h34m

Distance

4.04km

Pace

8:17/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

went running

April 19, 2026

Laufen

Time

0h34m

Distance

4.15km

Pace

8:12/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went on an adventure

April 4, 2026

Skiabfahrt

Time

1h12m

Distance

19.0km

Speed

18.1km/h

Ascent

2,250m

Descent

1,530m
Map data © OpenStreetMap contributors

went on an adventure

April 3, 2026

Skiabfahrt

Time

0h53m

Distance

10.2km

Speed

18.0km/h

Ascent

750m

Descent

820m
Map data © OpenStreetMap contributors

went on an adventure

April 3, 2026

Skiabfahrt

Time

3h14m

Distance

36.6km

Speed

18.6km/h

Ascent

3,670m

Descent

2,770m
Map data © OpenStreetMap contributors

went on an adventure

April 2, 2026

Skiabfahrt

Time

4h01m

Distance

45.9km

Speed

18.5km/h

Ascent

3,740m

Descent

4,500m
Map data © OpenStreetMap contributors

went on an adventure

April 1, 2026

Skiabfahrt

Time

4h04m

Distance

26.7km

Speed

11.9km/h

Ascent

2,070m

Descent

2,120m
Map data © OpenStreetMap contributors

went on an adventure

March 31, 2026

Skiabfahrt

Time

6h25m

Distance

50.5km

Speed

13.1km/h

Ascent

4,250m

Descent

4,470m
Map data © OpenStreetMap contributors

went on an adventure

March 30, 2026

Skiabfahrt

Time

4h31m

Distance

52.4km

Speed

17.6km/h

Ascent

5,040m

Descent

5,310m
Map data © OpenStreetMap contributors

went on an adventure

March 29, 2026

Skiabfahrt

Time

3h28m

Distance

45.4km

Speed

17.4km/h

Ascent

3,500m

Descent

4,530m
Map data © OpenStreetMap contributors

went for a hike

March 22, 2026

Wandern

Time

0h14m

Distance

906m

Speed

4.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

March 3, 2026

Laufen

Time

0h53m

Distance

5.83km

Pace

9:05/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

March 1, 2026

Laufen

Time

1h22m

Distance

9.09km

Pace

9:01/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

February 15, 2026

Wandern

Time

1h03m

Distance

3.27km

Speed

3.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors
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