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Rocco

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Timeline

Rocco went running

June 6, 2026

Run

Time

1h21m

Distance

7.25km

Pace

6:29/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Rocco went mountain biking

May 17, 2026

Tor vergata

Time

2h22m

Distance

38.1km

Speed

17.1km/h

Ascent

560m

Descent

570m

Map data © OpenStreetMap contributors

Rocco went mountain biking

May 10, 2026

Rocca di Papa

Time

3h39m

Distance

53.3km

Speed

16.2km/h

Ascent

990m

Descent

990m

Map data © OpenStreetMap contributors

Rocco went mountain biking

April 19, 2026

Rocca di Papa inferiore

Time

2h19m

Distance

40.7km

Speed

18.2km/h

Ascent

610m

Descent

610m

Map data © OpenStreetMap contributors

Rocco went mountain biking

April 17, 2026

Rocca di Papa superiore

Time

3h02m

Distance

41.3km

Speed

14.8km/h

Ascent

730m

Descent

730m

Map data © OpenStreetMap contributors

Rocco went mountain biking

April 3, 2026

Sant'agata - Airola

Time

4h04m

Distance

44.8km

Speed

13.7km/h

Ascent

880m

Descent

880m

Map data © OpenStreetMap contributors

Rocco went mountain biking

March 22, 2026

Sant'agata - Airola con Alfonso

Time

3h15m

Distance

55.4km

Speed

17.4km/h

Ascent

730m

Descent

730m

Rocco went mountain biking

March 15, 2026

Con Alfonso bike

Time

3h39m

Distance

51.0km

Speed

16.3km/h

Ascent

680m

Descent

700m

Map data © OpenStreetMap contributors

Rocco went mountain biking

March 8, 2026

Appia - Aventino - Caffarella

Time

2h29m

Distance

35.3km

Speed

14.9km/h

Ascent

400m

Descent

390m

Map data © OpenStreetMap contributors

Rocco went mountain biking

February 20, 2026

Rocca di Papa - Frascati - Grottaferrata - Marino

Time

3h05m

Distance

41.8km

Speed

14.1km/h

Ascent

720m

Descent

710m

Map data © OpenStreetMap contributors

Rocco went mountain biking

February 17, 2026

Rocca di Papa - Torri - Ciampino

Time

3h25m

Distance

46.4km

Speed

14.6km/h

Ascent

690m

Descent

690m

Map data © OpenStreetMap contributors

Rocco went mountain biking

February 13, 2026

Rocca di Papa

Time

2h41m

Distance

34.2km

Speed

13.9km/h

Ascent

610m

Descent

600m

Map data © OpenStreetMap contributors

Rocco went running

February 10, 2026

Corsa Acquedotti

Time

1h33m

Distance

9.83km

Pace

6:38/km

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Rocco went mountain biking

February 7, 2026

Valle - Sant'Agata - Arpaia

Time

4h27m

Distance

59.8km

Speed

15.0km/h

Ascent

1,010m

Descent

1,000m

Map data © OpenStreetMap contributors

Rocco went mountain biking

January 16, 2026

Appia

Time

2h26m

Distance

29.4km

Speed

13.1km/h

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors