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Raul Duran

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Timeline

planned a run

April 11, 2023

Transvulcania Maratón 2023: Tramo 3 (Deseada-Refugio)

Time

0h52m

Distance

7.00km

Pace

7:29/km

Ascent

100m

Descent

540m
map_image
Map data © OpenStreetMap contributors

planned a run

April 11, 2023

Transvulcania Maratón 2023: Tramo 1 (Salida-Los Canarios)

Time

1h00m

Distance

7.05km

Pace

8:34/km

Ascent

680m
map_image
Map data © OpenStreetMap contributors

planned a run

March 30, 2023

Transvulcania Maratón 2023: Tramo 2 (Los Canarios-Deseada)

Time

2h04m

Distance

10.4km

Pace

11:57/km

Ascent

1,230m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

March 30, 2023

Transvulcania Maratón 2023: Tramo 4 (Refugio-Meta)

Time

2h09m

Distance

23.0km

Pace

5:37/km

Ascent

420m

Descent

1,530m
map_image
Map data © OpenStreetMap contributors

planned a run

August 7, 2021

Desde el Paso al Reventón

Time

1h48m

Distance

15.6km

Pace

6:56/km

Ascent

750m

Descent

750m
map_image
Map data © OpenStreetMap contributors

planned a run

August 7, 2021

Desde Puerto Tazacorte a Tijarafe

Time

2h33m

Distance

22.2km

Pace

6:53/km

Ascent

1,040m

Descent

1,040m
map_image
Map data © OpenStreetMap contributors

planned a run

August 4, 2021

Desde Casa a Tijarafe

Time

3h39m

Distance

28.0km

Pace

7:50/km

Ascent

1,240m

Descent

1,240m
map_image
Map data © OpenStreetMap contributors

planned a run

March 14, 2021

Vertical Prois de Candelaria

Time

0h26m

Distance

2.89km

Pace

9:09/km

Ascent

610m

Descent

0m
map_image
Map data © OpenStreetMap contributors

planned a run

February 21, 2021

De Puerto de Tazacorte a Santa Cruz de la Palma

Time

3h15m

Distance

26.3km

Pace

7:25/km

Ascent

1,740m

Descent

1,750m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

January 30, 2021

Los Barros - Tazacorte - Las Manchas - Fuencaliente - Mazo - Montaña Quemada - Tacande - El Paso - Los Barros

Time

7h21m

Distance

67.5km

Speed

9.2km/h

Ascent

2,080m

Descent

2,070m
map_image
Map data © OpenStreetMap contributors

planned a run

December 7, 2020

Media maraton Garafia Navidad

Time

3h06m

Distance

21.1km

Pace

8:48/km

Ascent

1,050m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors