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der graue Blitz

Reden ist Schweigen, Silber ist Gold.

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went for a hike

May 10, 2026

kleine Runde im Elm

Für die kurze Strecke geht es relativ viel bzw. steil auf- und abwärts. An sich keine besondere Tour die man mal gemacht haben muss.

Time

1h39m

Distance

7.81km

Speed

4.8km/h

Ascent

190m

Descent

190m

likes this.

went running

May 1, 2026

Stadtgrabenlauf Wolfenbüttel

Time

0h27m

Distance

5.04km

Pace

4:42/km

Ascent

10m

Descent

10m

and like this.

went for a hike

April 6, 2026

Runde bei Vienenburg

Time

2h05m

Distance

7.67km

Speed

4.6km/h

Ascent

120m

Descent

110m

, and like this.

went running

March 24, 2026

Laufrunde ab Cruise-Terminal

Time

1h01m

Distance

10.4km

Pace

5:15/km

Ascent

40m

Descent

40m

likes this.

went running

March 22, 2026

Laufrunde ab Cruise-Terminal

Time

0h55m

Distance

10.1km

Pace

5:08/km

Ascent

30m

Descent

30m

, and like this.

and went running

December 28, 2025

7. Ringgleislauf

Time

2h20m

Distance

21.6km

Pace

5:39/km

Ascent

70m

Descent

70m

, and like this.

December 28, 2025

Hey you two - how are you both doing?

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went running

November 4, 2025

Sutton Coldfield Run

Time

0h46m

Distance

7.25km

Pace

5:55/km

Ascent

40m

Descent

40m

, and like this.

went for a hike

October 31, 2025

Tour um den Hasselkopf - Eckerstausee, Molkenhaus, Rudolfklippe

Time

3h15m

Distance

11.5km

Speed

4.4km/h

Ascent

320m

Descent

310m

, and like this.

went for a hike

October 3, 2025

Marienteich – Radautal-Trail

Time

2h59m

Distance

12.4km

Speed

4.7km/h

Ascent

260m

Descent

270m

and like this.

and went running

September 21, 2025

Wolfenbütteler Stadtlauf

Time

2h01m

Distance

21.4km

Pace

5:21/km

Ascent

40m

Descent

60m

, , and others like this.

September 21, 2025

Three laps as part of the Wolfenbüttel City Run, starting at Schlossplatz. The route mostly leads through the city park and park-like areas with little traffic, with a few gentle climbs.

Translated by Google •

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