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der graue Blitz

Reden ist Schweigen, Silber ist Gold.

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went running

about 7 hours ago

Läufchen Sonnenstrand #1

Time

1h09m

Distance

10.6km

Pace

6:00/km

Ascent

30m

Descent

30m

went cycling

June 27, 2026

Fahrradtour

Time

0h58m

Distance

24.8km

Speed

27.4km/h

Ascent

170m

Descent

170m

and like this.

went running

June 13, 2026

Läufchen Afantou #3

Beste Strecke der bisherigen Laufrunden. Überwiegend asphaltiert, ein Abschnitt (siehe Foto) noch ganz neu ohne Schlaglöchern und dergleichen.

Time

0h54m

Distance

9.31km

Pace

5:33/km

Ascent

20m

Descent

20m

, and like this.

went running

June 10, 2026

Läufchen Afantou #2

Der Untergrund ist zum Laufen soweit OK, man muss etwas aufpassen wo man hintritt.
Leider viel Müll am Wegesrand und vereinzelt regelrechte Müllhaufen.

Time

0h52m

Distance

8.04km

Pace

5:54/km

Ascent

30m

Descent

40m

and like this.

went running

June 9, 2026

Läufchen Afantou #1

Überwiegend schlechter Untergrund (grober Schotter/Steine, Sand, gebrochener Asphalt) so dass man schauen muss wo man hintritt. Der Verkehr an der Straße war OK, man muss eben vorausschauend laufen und wenn es eng wird vorher kurz anhalten.

Time

1h03m

Distance

10.3km

Pace

5:44/km

Ascent

20m

Descent

20m

, , and others like this.

and went cycling

June 6, 2026

Wendessen <> Schöningen

Time

2h38m

Distance

67.8km

Speed

27.0km/h

Ascent

600m

Descent

600m

and like this.

went for a bike ride

May 25, 2026

Neuharlingersiel ➡️ Horumersiel

Time

2h19m

Distance

25.4km

Speed

16.2km/h

Ascent

30m

Descent

30m

and like this.

went for a bike ride

May 25, 2026

Horumersiel ➡️ Neuharlingersiel

Time

1h43m

Distance

25.7km

Speed

16.3km/h

Ascent

20m

Descent

30m

and like this.

went running

May 25, 2026

Läufchen Horumersiel #3

Time

1h05m

Distance

12.0km

Pace

5:18/km

Ascent

10m

Descent

10m

and like this.

went running

May 24, 2026

Läufchen Horumersiel #2

Time

0h57m

Distance

10.7km

Pace

5:16/km

Ascent

20m

Descent

20m

, and like this.

May 24, 2026

Is the water ski facility in Hooksiel still there?

Showing Translation

went running

May 23, 2026

Läufchen Horumersiel #1

Time

0h57m

Distance

10.0km

Pace

5:17/km

Ascent

10m

Descent

10m

, and like this.

went for a hike

May 10, 2026

kleine Runde im Elm

Für die kurze Strecke geht es relativ viel bzw. steil auf- und abwärts. An sich keine besondere Tour die man mal gemacht haben muss.

Time

1h39m

Distance

7.81km

Speed

4.8km/h

Ascent

190m

Descent

190m

likes this.

went running

May 1, 2026

Stadtgrabenlauf Wolfenbüttel

Time

0h27m

Distance

5.04km

Pace

4:42/km

Ascent

10m

Descent

10m

and like this.

went for a hike

April 6, 2026

Runde bei Vienenburg

Time

2h05m

Distance

7.67km

Speed

4.6km/h

Ascent

120m

Descent

110m

, and like this.

went running

March 24, 2026

Laufrunde ab Cruise-Terminal

Time

1h01m

Distance

10.4km

Pace

5:15/km

Ascent

40m

Descent

40m

likes this.

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