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Paul

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went for a bike ride

August 31, 2020 at 20:38

Bike Ride 31.08.2020 14:59

Time

1h21m

Distance

16.3km

Speed

13.8km/h

Ascent

160m

Descent

340m

went mountain biking

August 31, 2020 at 17:56

Seymour Damn with the kids

Time

2h27m

Distance

17.6km

Speed

8.8km/h

Ascent

390m

Descent

210m

went running

May 28, 2020 at 23:44

Run #1 - 2.2km

Time

0h18m

Distance

3.35km

Pace

5:13/km

Ascent

60m

Descent

60m