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Bernd Flothow

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Recent Activity

went for a bike ride.

July 27, 2025

Wasserturm Hohenbudberg – Töppersee Runde von Krefeld-Linn

Time

1h24m

Distance

21.5km

Speed

16.3km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride.

September 26, 2023

Von Rastede nach Bad Zwischenahn

Time

1h05m

Distance

18.0km

Speed

18.8km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

planned a hike.

October 16, 2022

Hofgarten – View to Mediahafen Runde von Heinrich-Heine-Allee

Time

1h20m

Distance

5.18km

Speed

3.9km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

planned a hike.

July 10, 2022

Japanischer Garten im Nordpark – Cecilienallee Düsseldorf Runde von Theodor-Heuss-Brücke

Time

1h20m

Distance

5.21km

Speed

3.9km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

planned a bike ride.

May 23, 2022

Krickenbecker Seen – Stammenmühle Runde von St. Tönis

Time

4h08m

Distance

70.2km

Speed

17.0km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

went for a hike.

April 3, 2022

Die Leucht – Naturdenkmal: 2 Bäume mit Bank Runde von Saalhoff

Time

1h43m

Distance

6.84km

Speed

4.6km/h

Ascent

80m

Descent

70m

planned a bike ride.

September 18, 2021

Blick auf Riethbenden Kull – Blick auf den Elfrather See Runde von Krefeld-Uerdingen

Time

2h05m

Distance

25.6km

Speed

12.3km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and planned a bike ride.

August 2, 2021

Rheinpark Duisburg – Blick auf den Elfrather See Runde von Krefeld-Linn

Time

1h57m

Distance

29.7km

Speed

15.2km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

and planned a bike ride.

July 27, 2021

Kaiserswerth Rhine Promenade 🏰 – Kaiserpfalz Kaiserswerth Runde von Krefeld-Uerdingen

Time

2h54m

Distance

46.1km

Speed

15.9km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

planned a bike ride.

July 7, 2021

Kaiserpfalz Kaiserswerth – Rheinfähre Runde von Krefeld-Linn

Time

1h56m

Distance

30.2km

Speed

15.6km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors
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