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Jens

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went running

January 16, 2019 at 15:44

Laufstrecke 16.01.2019

Time

0h57m

Distance

9.76km

Pace

5:37/km

Ascent

160m

Descent

170m

went running

January 5, 2019 at 12:15

An den drei Kreuzen

Time

0h28m

Distance

3.48km

Pace

7:53/km

Ascent

160m

Descent

20m

went running

December 16, 2018 at 08:45

Laufstrecke 16.12.2018

Time

2h03m

Distance

21.3km

Pace

5:39/km

Ascent

160m

Descent

160m

went running

December 1, 2018 at 13:06

Laufstrecke 01.12.2018

Time

1h14m

Distance

10.3km

Pace

5:46/km

Ascent

210m

Descent

180m

went running

September 8, 2018 at 07:25

Laufstrecke 08.09.2018

Time

3h33m

Distance

30.6km

Pace

5:59/km

Ascent

620m

Descent

620m

went running

September 2, 2018 at 06:59

Laufstrecke 02.09.2018

Time

3h02m

Distance

28.6km

Pace

6:03/km

Ascent

380m

Descent

380m

went cycling

August 18, 2018 at 10:27

lockeres kullern

Time

3h04m

Distance

42.2km

Speed

22.5km/h

Ascent

320m

Descent

330m

went running

August 8, 2018 at 17:01

Laufstrecke 08.08.2018

Time

1h12m

Distance

11.9km

Pace

5:06/km

Ascent

130m

Descent

130m

went running

August 5, 2018 at 07:42

Frankfurt City Triathlon

Time

2h57m

Distance

56.5km

Pace

3:08/km

Ascent

550m

Descent

480m

went cycling

August 3, 2018 at 12:51

Rennrad-Tour zum Börsenplatz FCT

Time

2h19m

Distance

44.9km

Speed

23.9km/h

Ascent

320m

Descent

330m

went running

July 13, 2018 at 17:04

Laufstrecke 13.07.2018

Time

1h06m

Distance

10.8km

Pace

5:38/km

Ascent

130m

Descent

130m

went running

July 7, 2018 at 10:07

Von Kath. Kirche St. Matthäus nach alter Weinberg

Time

1h34m

Distance

11.5km

Pace

7:08/km

Ascent

320m

Descent

350m

went running

June 21, 2018 at 17:20

Laufstrecke 21.06.2018

Time

0h57m

Distance

10.2km

Pace

5:27/km

Ascent

100m

Descent

110m

likes this.

went running

June 17, 2018 at 07:56

Laufstrecke 17.06.2018

Time

1h23m

Distance

26.1km

Pace

3:08/km

Ascent

100m

Descent

100m

went running

June 13, 2018 at 15:57

Laufstrecke 13.06.2018

Time

1h12m

Distance

11.7km

Pace

5:54/km

Ascent

220m

Descent

230m
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