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Richie

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went running

October 9, 2022 at 06:32

Tour

Time

1h09m

Distance

10.3km

Pace

6:21/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

October 9, 2022 at 06:33

Running Track

Time

1h07m

Distance

10.3km

Pace

6:28/km

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

went running

May 5, 2022 at 16:16

From 316 London Road, CO16 9QZ, Clacton-On-Sea to 316 London Road, CO16 9QZ, Clacton-On-Sea

Time

0h31m

Distance

5.36km

Pace

5:46/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 29, 2022 at 17:20

Running Track

Time

0h24m

Distance

4.50km

Pace

5:24/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

April 25, 2022 at 17:17

Tour

Time

0h32m

Distance

5.57km

Pace

5:41/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

and went cycling

April 16, 2022 at 05:36

Tour

Time

5h39m

Distance

105km

Speed

23.6km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

went running

April 11, 2022 at 17:06

From 4 Wellfield Way, CO13 0PH, Frinton-On-Sea to 4 Wellfield Way, CO13 0PH, Frinton-On-Sea

Time

1h06m

Distance

10.3km

Pace

6:25/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

October 2, 2021 at 08:01

Tour

Time

0h28m

Distance

5.00km

Pace

5:33/km

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors

and went cycling

September 19, 2021 at 05:15

Tour

Time

3h35m

Distance

67.4km

Speed

22.2km/h

Ascent

540m

Descent

510m
Map data © OpenStreetMap contributors

went cycling

September 5, 2021 at 07:18

Tour

Time

4h41m

Distance

103km

Speed

22.9km/h

Ascent

730m

Descent

710m
Map data © OpenStreetMap contributors

went for a bike ride

September 4, 2021 at 07:04

Tour

Time

2h10m

Distance

9.55km

Speed

20.5km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went cycling

August 31, 2021 at 04:40

Highfields to work return

Time

12h19m

Distance

29.0km

Speed

24.1km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and went for a bike ride

August 30, 2021 at 05:21

Bike Tour from Highfield Grange Holiday Park 29-08-21

Time

4h34m

Distance

91.0km

Speed

21.8km/h

Ascent

430m

Descent

410m
Map data © OpenStreetMap contributors

went for a bike ride

August 28, 2021 at 05:19

St Mary's Church – Mill Wood Loop from Thorpe-le-Soken

Time

3h44m

Distance

75.5km

Speed

22.4km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

went cycling

August 14, 2021 at 12:11

From Nayland to Little Clacton

Time

1h50m

Distance

36.0km

Speed

22.4km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors
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