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Ju

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went running

May 16, 2023 at 10:37

Course LLN 11km 130m

Time

0h50m

Distance

8.27km

Pace

6:05/km

Ascent

130m

Descent

100m

went cycling

April 13, 2023 at 10:30

20km Bonlez, Chaumont, Corroy Vieusart

Time

0h59m

Distance

20.9km

Speed

21.5km/h

Ascent

250m

Descent

260m

went for a bike ride

April 3, 2023 at 10:28

De Le Châtaigner à L'Herbaudière

Time

0h11m

Distance

1.14km

Speed

7.5km/h

Ascent

10m

Descent

0m

went running

March 6, 2023 at 10:57

Course 10km Bonlez

Time

0h56m

Distance

9.55km

Pace

5:37/km

Ascent

150m

Descent

170m

went for a bike ride

January 27, 2023 at 08:14

De Bonlez à Vieusart

Time

0h37m

Distance

6.44km

Speed

10.8km/h

Ascent

110m

Descent

100m

went for a bike ride

July 15, 2022 at 13:25

De Saint-Martin-de-Ré à Loix

Time

0h49m

Distance

9.96km

Speed

14.7km/h

Ascent

40m

Descent

40m

went for a bike ride

July 15, 2022 at 10:04

De Loix à Saint-Martin-de-Ré

Time

0h31m

Distance

8.01km

Speed

15.7km/h

Ascent

30m

Descent

30m

went cycling

June 26, 2022 at 10:41

triathlon HM

Time

1h40m

Distance

36.2km

Speed

25.4km/h

Ascent

570m

Descent

580m

went mountain biking

August 15, 2021 at 12:24

De Dion-le-Val à Malèves-Sainte-Marie-Wastines

Time

1h24m

Distance

12.7km

Speed

14.2km/h

Ascent

170m

Descent

120m

went running

August 10, 2021 at 13:56

hameau flaine 5km

Time

0h46m

Distance

5.32km

Pace

8:42/km

Ascent

200m

Descent

200m

went running

July 19, 2021 at 17:17

Vieusart 10km

Time

1h05m

Distance

10.3km

Pace

6:20/km

Ascent

140m

Descent

130m

went mountain biking

August 16, 2020 at 08:23

boucle depuis boninne

Time

2h09m

Distance

29.2km

Speed

16.6km/h

Ascent

360m

Descent

360m