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Friedo

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went for a bike ride

September 20, 2025

"Mal eben raus"🌞🚲

"Mal eben raus" Schöne Runde bei noch schönem Wetter

Time

2h00m

Distance

26.7km

Speed

20.1km/h

Ascent

50m

Descent

40m

, , and others like this.

September 20, 2025

I spontaneously went for a walk today to catch some rays of sunshine🌞 and to test my new smartphone to see if it's working... Everything's great.

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went for a bike ride

August 20, 2025

Staubige Tour mit dem neuen Bosch Modus (EMTB+)💪

Heute war mal die Gelegenheit, mal den neuen Bosch EMTB+ Modus (teilweise) auszuprobieren, der ja auch für Bosch CX Gen 4 Motoren verfürbar ist. 👍🚴‍♀️

Time

2h15m

Distance

28.2km

Speed

19.6km/h

Ascent

130m

Descent

130m

, , and others like this.

August 20, 2025

Today I took advantage of the nice weather to go on a ride where the trail conditions were a bit dustier and there was a bit more terrain. Since I have a Charger 4 GT, which is practically an SUV, I wanted to test out the new EMTB+ mode, which Bosch has also released for the Gen. 4 motors with its update

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went for a bike ride

July 19, 2025

Schöne Rundtour 🚲, Barßeler Hafen/ E-fehnkanal/Küstenkanal/Osterscheps🌞

Schöne große Runde, bei viel Sonne 🌞

Time

3h27m

Distance

52.8km

Speed

21.3km/h

Ascent

170m

Descent

170m

, , and others like this.

July 20, 2025

After gardening 🪴 🪏 in the very warm weather🌞, I wanted to go for a nice walk. Which I did 🚲. So I made good use of the 🌞 that day. 👍 🥵

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went for a bike ride

July 12, 2025

Fahrradtour von Howiek nach Wiefelstede und zurück 🚲🌝

Heute morgen ist meine Frau mit Ihrem Bike🚲 nach Wiefelstede zu einem Mädelstreff gefahren. Sie hatte gefragt ob ich Sie abholen könnte dann könnten wir gemeinsam zurückfahren. Das haben wir dann auch so gemacht. Nix Aufregendes.🤭 War aber mal wieder schön, durch das Mansholter Holz zu fahren.👍

Time

1h26m

Distance

21.9km

Speed

19.5km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a bike ride

June 29, 2025

Vom Familiengrillen nach Hause

Time

0h44m

Distance

9.80km

Speed

16.5km/h

Ascent

20m

Descent

30m

, , and others like this.

June 29, 2025

Today we cycled back home after a family barbecue, which was very nice.🌞🤗

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went for a bike ride

June 3, 2025

Sonnige Kurztour zur Arbeit💼🌞🚲

Time

0h23m

Distance

4.39km

Speed

16.8km/h

Ascent

20m

Descent

20m

June 3, 2025

And once again with the morning sun🌞 past the Howieker watermill.

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went for a bike ride

May 18, 2025

Wieder in die alte Heimat und zurück 🚲👍

Time

3h34m

Distance

38.6km

Speed

18.0km/h

Ascent

140m

Descent

140m

, , and others like this.

May 18, 2025

I visited my dad again today👴🏻 on my bike. I also tried out some new "sandy" trails 🚲

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went for a bike ride

May 9, 2025

Guten morgen!......🌞

Time

0h11m

Distance

2.75km

Speed

18.0km/h

Ascent

10m

Descent

10m

May 9, 2025

On the way to work🚲, another beautiful picture was captured at the bridge over the Ollenbäke.🌞👌

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went for a bike ride

May 1, 2025

Von Howiek nach Wiefelstede (Kalle 1.Mai🥳👌🍺)

Time

1h30m

Distance

21.6km

Speed

18.3km/h

Ascent

80m

Descent

70m

, , and others like this.

went for a bike ride

April 20, 2025

Schöne Ostertour in die alte Heimat 🐣🐰

Time

4h15m

Distance

40.1km

Speed

20.9km/h

Ascent

120m

Descent

130m

April 20, 2025

Since my wife wasn't available today, I took advantage of the opportunity to visit my father👴🏻 for Easter and go on a bike ride. It was a lovely ride. Later, the sun even came out.🌞

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