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Alex Eyland

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went running

March 17, 2024 at 12:39

Bench with lake view – Bench with river view loop from Hertford North

Time

2h05m

Distance

18.3km

Pace

6:47/km

Ascent

130m

Descent

130m

went running

March 3, 2024 at 11:08

Kings Lake – Bridge over River Mimram loop from Hertingfordbury

Time

1h17m

Distance

11.6km

Pace

6:32/km

Ascent

80m

Descent

80m

went mountain biking

June 22, 2022 at 16:59

Tour

Time

1h07m

Distance

16.3km

Speed

16.7km/h

Ascent

160m

Descent

100m

went mountain biking

June 14, 2022 at 10:03

Tour

Time

1h19m

Distance

21.7km

Speed

20.6km/h

Ascent

40m

Descent

110m

went mountain biking

June 11, 2022 at 12:14

Tour

Time

0h46m

Distance

13.3km

Speed

17.7km/h

Ascent

140m

Descent

100m

went mountain biking

June 11, 2022 at 09:44

Tour

Time

0h49m

Distance

14.9km

Speed

18.7km/h

Ascent

110m

Descent

150m

went mountain biking

June 8, 2022 at 16:30

Tour

Time

1h02m

Distance

16.3km

Speed

17.3km/h

Ascent

160m

Descent

100m

went mountain biking

June 6, 2022 at 13:27

Tour

Time

1h01m

Distance

16.4km

Speed

17.5km/h

Ascent

160m

Descent

100m

went mountain biking

June 1, 2022 at 16:32

route 2

Time

1h08m

Distance

16.5km

Speed

15.9km/h

Ascent

160m

Descent

90m

went mountain biking

June 1, 2022 at 06:17

Route 1

Time

1h03m

Distance

16.5km

Speed

17.6km/h

Ascent

100m

Descent

160m

went mountain biking

May 31, 2022 at 16:28

route 2

Time

1h09m

Distance

16.6km

Speed

17.0km/h

Ascent

150m

Descent

90m

went mountain biking

May 30, 2022 at 16:34

route 2

Time

1h18m

Distance

16.5km

Speed

16.9km/h

Ascent

160m

Descent

100m

went mountain biking

May 30, 2022 at 06:16

Route 1

Time

0h57m

Distance

16.3km

Speed

18.3km/h

Ascent

100m

Descent

160m

went mountain biking

May 17, 2022 at 16:22

Back from work

Time

1h11m

Distance

16.5km

Speed

14.8km/h

Ascent

160m

Descent

90m

went mountain biking

May 17, 2022 at 06:14

Route to work

Time

1h17m

Distance

16.7km

Speed

15.6km/h

Ascent

100m

Descent

170m
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