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DG1987

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DG1987 went running

June 28, 2020

Laufrunde 28.06.2020 10:31/ 2x lauf ABC & treppenläufe 15pkt

Time

1h23m

Distance

12.1km

Pace

6:44/km

Ascent

120m

Descent

110m

Map data © OpenStreetMap contributors

DG1987 went running

June 21, 2020

Laufstrecke 21.06.2020 10:13 2 lauf abc=14pkt

Time

1h19m

Distance

11.8km

Pace

6:26/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

DG1987 went running

June 13, 2020

Laufstrecke 13.06.2020 15:04 2x lauf abc

Time

1h20m

Distance

11.7km

Pace

6:38/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

DG1987 went running

June 7, 2020

Laufstrecke 07.06.2020 12:57 + 2x lauf ABC & kleinere Sprint & Treppenläufe 16pkt

Time

1h22m

Distance

11.9km

Pace

6:31/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

DG1987 went for a bike ride

June 5, 2020

Fahrradtour 05.06.2020 15:01

Time

8h23m

Distance

11.3km

Speed

14.4km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

DG1987 went for a bike ride

June 4, 2020

Fahrradtour 04.06.2020 15:05

Time

8h28m

Distance

11.7km

Speed

12.8km/h

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

DG1987 went running

June 2, 2020

Laufstrecke 02.06.2020 19:08 + 2x ABC

Time

1h20m

Distance

12.0km

Pace

6:34/km

Ascent

110m

Descent

90m

Map data © OpenStreetMap contributors

LN11 - SFW65II likes this.

DG1987 went for a bike ride

June 2, 2020

KW 23 Fahrradtour 02.06.2020 15:10

Time

8h35m

Distance

12.5km

Speed

13.3km/h

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

LN11 - SFW65II likes this.

DG1987 went running

May 30, 2020

Laufstrecke 30.05.2020 15:07 + 2lauf abc 14pkt

Time

1h20m

Distance

11.8km

Pace

6:36/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

LN11 - SFW65II likes this.

DG1987 went for a bike ride

May 29, 2020

Fahrradtour 29.05.2020 13:29

Time

6h33m

Distance

13.6km

Speed

20.2km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

DG1987 went running

May 27, 2020

Laufstrecke 27.05.2020 18:05 2x Lauf- ABC 14 Punkte

Time

1h05m

Distance

10.3km

Pace

6:10/km

Ascent

120m

Descent

110m

Map data © OpenStreetMap contributors

DG1987 went for a bike ride

May 27, 2020

Fahrradtour 27.05.2020 14:53

Time

8h13m

Distance

15.6km

Speed

18.2km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

DG1987 went running

May 25, 2020

Laufstrecke 25.05.2020 19:31 nach je 5km 1x lauf-abc!! 19pkt insgesamt

Time

1h44m

Distance

15.0km

Pace

6:44/km

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors

DG1987 went cycling

May 25, 2020

KW 22 Rennradtour 25.05.2020 14:41

Time

7h58m

Distance

11.7km

Speed

22.6km/h

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

DG1987 went running

May 23, 2020

Laufstrecke 23.05.2020 15:47

Time

1h19m

Distance

10.3km

Pace

7:12/km

Ascent

100m

Descent

130m

Map data © OpenStreetMap contributors