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Frank Kontlage

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went for a bike ride

November 6, 2026 at 10:00

Fahrradtour Resse, Bismarck, Wanne, Herten und über Buer zurück

Time

2h31m

Distance

29.7km

Speed

17.8km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

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went for a bike ride

November 4, 2026 at 13:34

Gelsenfahrradtour

Time

2h36m

Distance

39.6km

Speed

18.0km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

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went for a bike ride

October 27, 2026 at 09:23

Fahrradtour zum Enkel Felix

Time

3h06m

Distance

27.4km

Speed

16.0km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went for a bike ride

October 16, 2026 at 08:09

Kleine Fahrradtour zum WE Einkauf

Time

2h15m

Distance

23.2km

Speed

16.1km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

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went for a bike ride

October 14, 2026 at 11:26

Fahrradtour rund um den Norden von GE

Time

2h22m

Distance

39.9km

Speed

19.3km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

October 12, 2026 at 09:32

von Dülmen über Merfeld, Deuten und Dorsten zur Grafenmühle, anschließend über Feldhausen nach Resse

Time

6h39m

Distance

83.0km

Speed

18.2km/h

Ascent

470m

Descent

500m
Map data © OpenStreetMap contributors

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went for a bike ride

October 7, 2026 at 07:50

Fahrradtour durch die Altstadt von Hameln und zum Bahnhof

Time

2h02m

Distance

9.87km

Speed

9.7km/h

Ascent

50m

Descent

50m

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went for a bike ride

October 6, 2026 at 07:43

Weserradweg von Stahle nach Hameln

Nach Auflösung des Frühdunstes ein sonniges Radeln entlang der Weser

Time

4h44m

Distance

58.5km

Speed

17.4km/h

Ascent

280m

Descent

310m

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went for a bike ride

October 5, 2026 at 08:00

Weserradweg von Weisse Hütte nach Holzminden-Stahle

Bei Nebel gestartet und ab mittags bei strahlendem Sonnenschein entlang der Weser. Aufgrund Niedrigwasser ohne Fährfahrten. Durch Karlshafen und Höxter, beide sehr empfehlenswert

Time

6h20m

Distance

65.2km

Speed

16.9km/h

Ascent

270m

Descent

290m

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went for a bike ride

October 4, 2026 at 09:03

von Kassel nach Weißhütte

Time

4h28m

Distance

54.1km

Speed

18.3km/h

Ascent

210m

Descent

280m

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October 4, 2026

I wish you both a nice holiday 👍

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went for a bike ride

September 30, 2026 at 09:42

Fahrradtour nach Bottrop

Time

3h42m

Distance

40.6km

Speed

16.8km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

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went for a bike ride

September 28, 2026 at 12:17

Fahrradtour Buer, Hassel, Polsum, Ried, Westerholt und Resse

Time

2h25m

Distance

29.3km

Speed

17.7km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

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went for a bike ride

September 23, 2026 at 10:45

Fahrradtour Erzbahntrasse, Springoriumtrasse, Burgaltendorf, Ruhr, Kray Wanner Bahn

Time

5h40m

Distance

64.8km

Speed

17.3km/h

Ascent

420m

Descent

410m

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went for a bike ride

September 23, 2026 at 08:24

Kleine Haldentour am Morgen mit dem Bike vom Sohn

Time

1h17m

Distance

18.2km

Speed

19.5km/h

Ascent

270m

Descent

270m

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went for a bike ride

September 14, 2026 at 09:19

Bauernhof Fahrradtour

Time

1h53m

Distance

29.9km

Speed

17.5km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

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