Frank Kontlage

Recent Activity

Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
December 16, 2025
Fahrradtour nach Zurbrüggen
Edit name and description
01:56
32.1km
16.6km/h
160m
170m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
December 11, 2025
Haldentour
Edit name and description
01:42
32.2km
18.9km/h
320m
330m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
2
View
Andreas Grahn and Heinz Müller like this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
November 11, 2025
DIE Ruhrpottrunde
Edit name and description
04:02
71.8km
17.8km/h
360m
370m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
3
View
Tom, Heinz Müller and Joachim Bollig like this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
November 5, 2025
Fahrradtour vom Wildpark Frankenhof
Edit name and description
02:40
43.4km
16.2km/h
180m
180m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
2
View
Heinz Müller and FlorianK like this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
November 3, 2025
Fahrradtour Wanne, Herne Herten, Buer und Resse
Edit name and description
02:21
39.7km
16.9km/h
220m
230m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
October 30, 2025
Fahrradtour zur Ried und Polsum
Edit name and description
01:57
31.7km
16.2km/h
170m
180m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
October 19, 2025
Wildpark Dülmen – Rhododendronwald in Welte Runde von Dülmen
Edit name and description
01:59
31.8km
16.0km/h
160m
160m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
October 18, 2025
Fahrradtour Herten, Marl und Resse
Edit name and description
01:59
31.9km
16.1km/h
190m
220m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
October 10, 2025
Bahntrassentour über Nordstern -, Kray Wanner und Erzbahntrasse
Edit name and description
02:20
43.4km
18.6km/h
280m
280m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
2
View
Heinz Müller and Safarimike like this.
1. Heinz MüllerOctober 10, 2025

   Always a nice tour Frank 👍

   Translated by Google •

   View Original

   Sign up or log in to continue

   Everything You Need To Get Outside

   Ready-Made Inspiration

   Browse personalized adventures tailored to your favorite sport

   A Better Planning Tool

   Build your perfect outdoor experience using the world’s best outdoor tech

   More Intuitive Navigation

   Turn-by-turn navigation and offline maps keep your adventure on track

   A Log of Every Adventure

   Save every adventure and share your experiences with your friends

   Sign up or log in

   Like
Frank Kontlage went for a bike ride.
Participants
Frank Kontlage
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
October 1, 2025
Einkaufstour durchs Bauernland
Edit name and description
02:01
37.5km
18.6km/h
220m
230m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
1
View
Heinz Müller likes this.