Christoph

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Christoph went for a bike ride

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Christoph

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September 16, 2020 at 10:17

Maasholm-Kappeln-Arnis-Runde

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Time

3h42m

Distance

32.1km

Speed

14.5km/h

Ascent

130m

Descent

130m

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Christoph went for a bike ride

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Christoph

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Done

September 15, 2020 at 11:51

Fahrradtour

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Time

3h33m

Distance

36.6km

Speed

17.2km/h

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

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Joachim likes this.

Christoph went on an adventure

Participants

Christoph

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Done

July 4, 2020 at 10:25

Tour 04.07.2020

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Time

3h00m

Distance

7.71km

Speed

3.2km/h

Ascent

530m

Descent

520m

Map data © OpenStreetMap contributors

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Joachim and Woozle like this.

Woozle and Christoph went for a hike

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Woozle

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Christoph

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Done

June 14, 2020 at 10:11

Wanderung 14.06.2020 14:35

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Time

1h40m

Distance

4.89km

Speed

4.7km/h

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

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Udo and Christoph went running

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Udo

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Christoph

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Done

February 15, 2020 at 09:01

Berglauf Abenden mit Christoph

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Time

1h22m

Distance

13.1km

Pace

6:18/km

Ascent

410m

Descent

360m

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Schallimow likes this.

Mondrian and others went running

Participants

Mondrian

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Christoph

Everything You Need To Get Outside

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Joachim

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Request to follow

Done

July 7, 2019 at 07:26

50km zu 50 Jahre Stadt Erftstadt Originalstrecke

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Time

6h32m

Distance

50.1km

Pace

6:05/km

Ascent

110m

Descent

140m

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Christoph went running

Participants

Christoph

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Done

June 29, 2019 at 08:20

Laufstrecke von Lechenich P&R

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Time

2h51m

Distance

45.5km

Pace

3:25/km

Ascent

270m

Descent

260m

Map data © OpenStreetMap contributors

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Christoph went running

Participants

Christoph

Everything You Need To Get Outside

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Done

May 12, 2019 at 09:51

Grosse Borkum Runde

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Time

3h22m

Distance

31.7km

Pace

5:50/km

Ascent

190m

Descent

210m

Map data © OpenStreetMap contributors

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Christoph went running

Participants

Christoph

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Done

April 20, 2019 at 08:06

Abendenrunde mit 3km Einrollen

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Time

1h54m

Distance

16.8km

Pace

6:41/km

Ascent

560m

Descent

560m

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Christoph went running

Participants

Christoph

Everything You Need To Get Outside

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Done

March 3, 2019 at 09:01

Laufstrecke 03.03.2019

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Time

4h09m

Distance

31.3km

Pace

7:02/km

Ascent

400m

Descent

390m

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Christoph went running

Participants

Christoph

Everything You Need To Get Outside

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Done

January 12, 2019 at 13:57

Laufstrecke

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Time

1h39m

Distance

16.5km

Pace

5:35/km

Ascent

210m

Descent

210m

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Christoph went for a hike

Participants

Christoph

Everything You Need To Get Outside

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Done

November 18, 2018 at 12:58

Wanderung

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Time

1h56m

Distance

8.92km

Speed

5.3km/h

Ascent

200m

Descent

200m

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