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Sonja Ricklefs

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Timeline

went cycling

March 29, 2025 at 14:00

Radfahren

Time

2h08m

Distance

37.4km

Speed

20.2km/h

Ascent

250m

Descent

230m

went cycling

March 21, 2025 at 15:30

Radfahren

Time

2h04m

Distance

36.8km

Speed

19.6km/h

Ascent

240m

Descent

240m

went cycling

March 18, 2025 at 16:04

Radfahren

Time

1h15m

Distance

23.2km

Speed

20.5km/h

Ascent

160m

Descent

140m

went cycling

March 15, 2025 at 09:24

Radfahren

Time

1h33m

Distance

26.4km

Speed

19.4km/h

Ascent

140m

Descent

140m

went mountain biking

February 23, 2025 at 10:54

E-Bike Saison Opening 2025 🔋🚴‍♂️🌲☀️🌳

Time

1h50m

Distance

37.5km

Speed

22.7km/h

Ascent

180m

Descent

180m

went cycling

October 6, 2024 at 08:27

Radfahren

Time

2h31m

Distance

43.4km

Speed

20.2km/h

Ascent

150m

Descent

130m

and went mountain biking

July 30, 2023 at 12:50

Eisessen in Zülpich

Time

3h46m

Distance

54.1km

Speed

22.0km/h

Ascent

190m

Descent

210m

, and like this.

and went cycling

May 21, 2023 at 12:33

Auspedalieren Köln- Erftstadt

Time

1h19m

Distance

24.8km

Speed

21.2km/h

Ascent

110m

Descent

70m

, and like this.

and went cycling

April 17, 2023 at 17:10

Retro bike sunset ride 🚲🌄

Time

1h29m

Distance

29.3km

Speed

21.2km/h

Ascent

170m

Descent

170m

, , and others like this.

and went cycling

February 26, 2023 at 11:26

Sunny ☀️ Düren loop 🚴🚴

Time

4h43m

Distance

74.2km

Speed

20.4km/h

Ascent

210m

Descent

250m

, , and others like this.

and went cycling

September 4, 2022 at 09:07

Carglass Triathlon Köln, OD 40km

Time

1h26m

Distance

42.9km

Speed

30.1km/h

Ascent

130m

Descent

130m

, , and others like this.

and went cycling

August 21, 2022 at 07:59

Zurück in der Hood , Runde mit Sonja anders als geplant :-)

Time

5h53m

Distance

125km

Speed

24.0km/h

Ascent

390m

Descent

420m

and went cycling

August 9, 2022 at 05:05

Kleine morgendliche Runde nach Sineu

Time

2h14m

Distance

38.9km

Speed

20.7km/h

Ascent

320m

Descent

340m

and went cycling

August 8, 2022 at 05:00

Guten Morgen Petra

Time

2h10m

Distance

38.4km

Speed

21.6km/h

Ascent

290m

Descent

320m

and went cycling

August 6, 2022 at 05:21

Aufstieg zum Kloster Randa – Santuari

Time

2h16m

Distance

32.2km

Speed

18.4km/h

Ascent

510m

Descent

530m
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