Recent Activity
Frank Esders went for a bike ride
May 7, 2023
Time
3h07m
Distance
35.3km
Speed
18.1km/h
Ascent
110m
Descent
110m
Frank Esders went for a bike ride
May 1, 2023
Time
3h47m
Distance
46.8km
Speed
17.9km/h
Ascent
190m
Descent
190m
Frank Esders went for a bike ride
April 13, 2023
Time
3h14m
Distance
31.8km
Speed
15.9km/h
Ascent
230m
Descent
240m
Frank Esders planned a hike
July 30, 2021
Time
3h13m
Distance
12.4km
Speed
3.8km/h
Ascent
80m
Descent
80m
Map data © OpenStreetMap contributors
Frank Esders planned a hike
July 11, 2021
Time
3h30m
Distance
13.8km
Speed
3.9km/h
Ascent
40m
Descent
40m
Map data © OpenStreetMap contributors
Frank Esders planned a hike
July 10, 2021
Time
2h17m
Distance
9.05km
Speed
4.0km/h
Ascent
20m
Descent
20m
Map data © OpenStreetMap contributors
Frank Esders planned a hike
July 10, 2021
Time
3h43m
Distance
14.6km
Speed
3.9km/h
Ascent
50m
Descent
50m
Map data © OpenStreetMap contributors
Frank Esders planned a hike
June 26, 2021
Time
2h08m
Distance
8.00km
Speed
3.8km/h
Ascent
90m
Descent
90m
Map data © OpenStreetMap contributors