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Annemarie

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went for a hike

October 23, 2023

IES Hike Autumn Edition

Time

2h29m

Distance

10.2km

Speed

4.6km/h

Ascent

300m

Descent

300m

likes this.

and went for a hike

October 12, 2023

IES Hike

Time

2h36m

Distance

9.21km

Speed

4.0km/h

Ascent

330m

Descent

320m

went running

September 4, 2023

Running Club #1 IES Fall 2023

Time

0h52m

Distance

4.85km

Pace

9:40/km

Ascent

50m

Descent

50m

likes this.

went running

August 31, 2023

Exhausted Recovery Run 😓

Time

1h23m

Distance

9.35km

Pace

8:49/km

Ascent

80m

Descent

80m

went running

August 30, 2023

Got spooked, pressed the wrong button 😅

Time

0h27m

Distance

2.99km

Pace

9:05/km

Ascent

140m

Descent

110m

went running

August 30, 2023

Spooky Race Training

Time

1h49m

Distance

12.4km

Pace

8:48/km

Ascent

120m

Descent

120m

and went for a hike

August 30, 2023

IES Fall 23 Welcome Hike

Time

4h16m

Distance

8.61km

Speed

4.7km/h

Ascent

210m

Descent

270m

and like this.

went running

August 26, 2023

Detour…caught in a rainstorm

Time

0h40m

Distance

4.26km

Pace

9:27/km

Ascent

120m

Descent

180m

went running

August 26, 2023

Chasing thunderstorms & getting lost

Time

1h07m

Distance

6.42km

Pace

10:23/km

Ascent

330m

Descent

310m

and went on an adventure

August 22, 2023

Donau Auen Exploration

Time

4h49m

Distance

13.2km

Speed

4.0km/h

Ascent

40m

Descent

30m

went running

August 21, 2023

Race Training Run

Time

1h30m

Distance

8.72km

Pace

10:20/km

Ascent

360m

Descent

350m

went for a hike

August 16, 2023

Portland State Uni hikes up Dürnstein

Time

0h17m

Distance

577m

Speed

2.1km/h

Descent

140m
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