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frank frusciante_lumaca errante

Instancabile lumaca errante che per sentieri se ne va

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went for a hike

May 17, 2026 at 08:48

Escursione

Time

7h09m

Distance

22.8km

Speed

5.7km/h

Ascent

140m

Descent

140m

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went gravel riding

May 3, 2026 at 08:35

Giro gravel

Time

2h38m

Distance

22.5km

Speed

13.0km/h

Ascent

130m

Descent

100m

went for a hike

November 30, 2025 at 09:53

trekking di santo Stefano 261225 Sentiero Piccola Cassia – Cava dei Gessi di Zola giro ad anello con partenza da Zola Centro

Time

4h43m

Distance

15.3km

Speed

4.7km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

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went for a hike

November 23, 2025 at 09:52

Da Sasso Marconi a Sasso Marconi Monte Mario

Time

3h38m

Distance

9.39km

Speed

4.1km/h

Ascent

360m

Descent

360m

and like this.

went for a hike

October 26, 2025 at 09:12

da Pioppe di Salvaro a Pian di Venola passando da Monte Salvaro, Pioggiolo, Sentiero del postino

Time

6h32m

Distance

16.6km

Speed

4.1km/h

Ascent

800m

Descent

830m

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October 27, 2025

Spectacular 🤩 congratulations 👏👏👏

Translated by Google •

went for a bike ride

October 18, 2025 at 11:47

Dalla bolognina ai prati di Mugnano Sasso M.

Time

3h17m

Distance

22.8km

Speed

12.9km/h

Ascent

500m

Descent

440m

, , and others like this.

went for a bike ride

October 11, 2025 at 11:34

Routine in bicicletta

Time

2h27m

Distance

30.2km

Speed

15.8km/h

Ascent

160m

Descent

160m

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went for a hike

October 5, 2025 at 09:15

Da piazza Nettuno a san Luca , bregoli, Pratello , piazza Maggiore

Time

4h16m

Distance

14.3km

Speed

4.3km/h

Ascent

290m

Descent

290m

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went for a hike

September 23, 2025 at 09:44

Da Giglio Castello a Giglio Campese

Time

3h13m

Distance

8.08km

Speed

4.0km/h

Ascent

150m

Descent

530m
Map data © OpenStreetMap contributors

went for a hike

September 14, 2025 at 10:01

Case Cigoli – Vista sul Lago di Bilancino giro ad anello con partenza da Cavallina

Non lo consiglio come giro perché per un terzo è su strada asfaltata con auto e moto che sfrecciano veloci.. da non fare

Time

4h33m

Distance

14.3km

Speed

4.2km/h

Ascent

410m

Descent

410m

went for a hike

September 13, 2025 at 13:12

Routine Navile

Time

2h37m

Distance

7.75km

Speed

5.0km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

September 12, 2025 at 12:35

Giro in bici alla risaia di Bentivoglio

Un giro molto bello in mezzo ai canali che portano all oasi di Bentivoglio

Time

4h23m

Distance

50.9km

Speed

15.8km/h

Ascent

180m

Descent

180m

, , and others like this.

went for a bike ride

August 30, 2025 at 13:52

Giro in bici sul Navile da parco Angeletti

Giro piacevole , in piano molto belli alcuni scorci. Peccato per il canale Navile che in alcuni tratti è maleodorante

Time

2h14m

Distance

20.9km

Speed

14.9km/h

Ascent

110m

Descent

110m

likes this.

went for a hike

June 1, 2025 at 08:49

Entroterra di Montepastore – giro ad anello

Time

6h34m

Distance

16.9km

Speed

4.3km/h

Ascent

650m

Descent

660m
Map data © OpenStreetMap contributors

went for a hike

March 8, 2025 at 09:32

balzi dell' ora , passo dello strofinatoio, rifugio duca degli Abruzzi, malghe

Time

5h57m

Distance

8.00km

Speed

4.2km/h

Ascent

490m

Descent

540m
Map data © OpenStreetMap contributors
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