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frank frusciante_lumaca errante

Instancabile lumaca errante che per sentieri se ne va

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went for a hike

7 days ago

Escursione

Time

7h09m

Distance

22.8km

Speed

5.7km/h

Ascent

140m

Descent

140m

went gravel riding

May 3, 2026

Giro gravel

Time

2h38m

Distance

22.5km

Speed

13.0km/h

Ascent

130m

Descent

100m

went for a hike

November 30, 2025

trekking di santo Stefano 261225 Sentiero Piccola Cassia – Cava dei Gessi di Zola giro ad anello con partenza da Zola Centro

Time

4h43m

Distance

15.3km

Speed

4.7km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

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went for a hike

November 23, 2025

Da Sasso Marconi a Sasso Marconi Monte Mario

Time

3h38m

Distance

9.39km

Speed

4.1km/h

Ascent

360m

Descent

360m

and like this.

went for a hike

October 26, 2025

da Pioppe di Salvaro a Pian di Venola passando da Monte Salvaro, Pioggiolo, Sentiero del postino

Time

6h32m

Distance

16.6km

Speed

4.1km/h

Ascent

800m

Descent

830m

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October 27, 2025

Spectacular 🤩 congratulations 👏👏👏

Translated by Google •

went for a bike ride

October 18, 2025

Dalla bolognina ai prati di Mugnano Sasso M.

Time

3h17m

Distance

22.8km

Speed

12.9km/h

Ascent

500m

Descent

440m

, , and others like this.

went for a bike ride

October 11, 2025

Routine in bicicletta

Time

2h27m

Distance

30.2km

Speed

15.8km/h

Ascent

160m

Descent

160m

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went for a hike

October 5, 2025

Da piazza Nettuno a san Luca , bregoli, Pratello , piazza Maggiore

Time

4h16m

Distance

14.3km

Speed

4.3km/h

Ascent

290m

Descent

290m

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