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Rab

just a dude that's pulling his bike betty out the hut to try get sort of fit

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went mountain biking

April 9, 2023

into headwind from largs to saltcoats,

Time

3h20m

Distance

30.3km

Speed

10.7km/h

Ascent

320m

Descent

340m

went for a bike ride

April 9, 2023

another route

Time

3h57m

Distance

30.2km

Speed

10.8km/h

Ascent

620m

Descent

620m

and went for a bike ride

March 16, 2023

wee blast before darkness kicked in & to show sany the route home

Time

1h24m

Distance

21.8km

Speed

16.8km/h

Ascent

140m

Descent

140m

likes this.

went for a bike ride

February 25, 2023

From Troon to Saltcoats

Time

1h31m

Distance

20.7km

Speed

17.4km/h

Ascent

140m

Descent

70m

went for a bike ride

February 25, 2023

From Saltcoats to Troon

Time

1h40m

Distance

25.0km

Speed

19.3km/h

Ascent

80m

Descent

150m

went cycling

February 14, 2023

From Saltcoats to Ardrossan

Time

0h40m

Distance

4.33km

Speed

18.7km/h

Ascent

10m

Descent

60m