Rick Flechner

Rick Flechner went running

3 days ago

Laufen

Time

1h26m

Distance

16.6km

Pace

5:07/km

Ascent

400m

Descent

210m

Map data © OpenStreetMap contributors

Dirk Fl, Frank 🏁 and Tamer Herold like this.

Rick Flechner went running

4 days ago

Laufen

Time

0h47m

Distance

10.1km

Pace

4:41/km

Ascent

190m

Descent

180m

Map data © OpenStreetMap contributors

Dirk Fl likes this.

Rick Flechner went running

7 days ago

Laufen

Time

1h04m

Distance

10.0km

Pace

5:51/km

Ascent

220m

Descent

160m

Map data © OpenStreetMap contributors

Dirk Fl likes this.

Rick Flechner went running

May 18, 2026

Laufen

Time

1h02m

Distance

12.3km

Pace

4:54/km

Ascent

200m

Descent

210m

Map data © OpenStreetMap contributors

Tamer Herold likes this.

Rick Flechner went running

May 14, 2026

Laufen

Time

1h01m

Distance

12.3km

Pace

4:55/km

Ascent

220m

Descent

230m

Map data © OpenStreetMap contributors

Dirk Fl likes this.

Rick Flechner went running

May 11, 2026

Laufen

Time

0h50m

Distance

10.0km

Pace

4:52/km

Ascent

180m

Descent

190m

Map data © OpenStreetMap contributors

Dirk Fl likes this.

Rick Flechner went running

May 9, 2026

Laufen

Time

3h02m

Distance

23.0km

Pace

5:29/km

Ascent

380m

Descent

330m

Map data © OpenStreetMap contributors

Dieter, Dirk Fl and Tamer Herold like this.

Rick Flechner went running

May 8, 2026

Laufen

Time

0h52m

Distance

10.0km

Pace

5:11/km

Ascent

190m

Descent

200m

Map data © OpenStreetMap contributors

Dirk Fl likes this.

Rick Flechner went for a hike

April 30, 2026

Wanderung auf den Preikestolen 🇳🇴

Time

3h59m

Distance

8.17km

Speed

2.9km/h

Ascent

460m

Descent

460m

Dieter, Tamer Herold, and others like this.

Rick Flechner went for a hike

April 29, 2026

418 Stufen auf den Aksla in Ålesund🇳🇴

Time

0h24m

Distance

1.01km

Speed

2.8km/h

Ascent

90m

Descent

120m

Dirk Fl and Tamer Herold like this.

Rick Flechner went for a hike

April 28, 2026

Wanderung zu Osvatnet und Svartevatnet🇳🇴

Time

4h31m

Distance

12.1km

Speed

3.2km/h

Ascent

610m

Descent

570m

Tetiana, Dirk Fl, and others like this.

April 29, 2026

Mega

Rick Flechner went for a hike

April 27, 2026

Wanderung auf den Fløyen🇳🇴

Time

3h27m

Distance

10.1km

Speed

3.6km/h

Ascent

410m

Descent

410m

Dieter and Dirk Fl like this.

Rick Flechner went running

April 13, 2026

Laufen

Time

0h49m

Distance

10.1km

Pace

4:45/km

Ascent

170m

Descent

190m

Rick Flechner went running

April 6, 2026

Laufen

Time

1h56m

Distance

22.3km

Pace

5:12/km

Ascent

210m

Descent

240m

Dirk Fl likes this.

Rick Flechner went running

March 30, 2026

Laufen

Time

0h48m

Distance

10.3km

Pace

4:36/km

Ascent

250m

Descent

280m

Tamer Herold and Dirk Fl like this.